Low-Carb/Keto Archives | Page 3 of 4 | Mind Over Munch

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Homemade Sugar Free White Chocolate Chips | Low Carb & Keto

Sugar Free White Chocolate Chips – Homemade Low Carb & Keto Chocolate Chips! In keto desserts and low carb cookies recipes, chocolate can be pretty easy to work with. Just use a dark chocolate that’s 75% cacao or more (preferably 100%!), sugar free dark chocolate chips, or cacao nibs. But, if you go looking sugar […]

Low Carb White Chocolate Macadamia Nut Cookies | Keto Cookies

Looking for more keto and low-carb recipes? Click here to check out my new ebook Meal Prep Recipes: Low Carb Edition! Low Carb White Chocolate Macadamia Nut Cookies – Sugar Free Keto Friendly Cookies! HOLY YUM, white chocolate macadamia nut cookies are one of my all-time favorite cookies! And, considering my love for cookies is […]

Keto Shortbread Cookies | Low Carb Cookies

Keto Shortbread Cookies – 5 Ingredient Low Carb Dessert! Okay, healthy shortbread cookies would be a feat in and of themselves. But, low carb, KETO shortbread cookies? Definitely impossible without some kind of magic! …Or are they? Of course they’re not! I’m no wizard, but with a few healthy baking substitutions, we CAN make clean, […]

Keto Peanut Butter Cookies | Low Carb Cookies

Keto Peanut Butter Cookies – 4 Ingredient Low Carb Dessert Recipe! It’s simple: to make keto friendly cookies, use keto friendly ingredients. And, what ingredient could be more keto friendly or more cookie friendly than PEANUT BUTTER?! These keto peanut butter cookies are flourless, sugar free, and so simple to make. You only need three […]

Keto No Bake Coconut Cookies | Low Carb Cookies

Easy Keto No Bake Coconut Cookies – Paleo, Low Carb Dessert Recipe! If the sweet, indulgent taste of these low carb cookies isn’t enough to make them worth trying, how about considering they’re keto NO BAKE cookies?! With just 5 ingredients and no oven needed, these no bake coconut cookies couldn’t be easier. Coconut is […]

Keto Double Chocolate Chip Cookies | Low Carb Cookies

Keto Double Chocolate Chip Cookies – Paleo Friendly, Low Carb Dessert! Satisfy your cravings for chocolaty keto goodness AND low carb cookies that taste as just good as traditional—with these keto DOUBLE chocolate chip cookies! Because, what better way to truly satisfy your low carb chocolate cravings than with double the chocolate?? On a keto […]

Keto Chocolate Chip Cookies with Almond Flour | Low Carb Cookies

Gluten Free, Paleo, KETO Chocolate Chip Cookies – Easy Low Carb Dessert! Sure, there are recipes for low carb cookies, keto cookies, paleo cookies, and all kinds of low carb desserts. But, do those health-ified recipes for ‘sugar free chocolate chip cookies with almond flour’ really taste that good…? You betcha—and these keto chocolate chip […]

Herby Almond Flour Crackers | Vegan & Low Carb Crackers

Mediterranean Almond Flour Crackers – 4 Ingredient Low Carb Crackers Recipe! Nutty, herby, and crave-ably crunchy, these almond flour crackers are AMAZING. And, you only need 4 simple ingredients to make them! The almond flour gives these crackers a heartier texture that crisps, crumbles and crunches with every bite. Plus, it keeps them low in […]

Tropical Coconut Cream Dessert | Low Carb & Whole30

3 Ingredient Coconut Cream Dessert – Clean Low Carb Dessert! A no-sugar, no-sweetener, low-carb dessert?! It’s not as impossible as you might think, and tastier than you’ll believe! With just 3 wholesome ingredients, you can make a delicious, sweet-tooth-satisfying coconut cream dessert. And it’s loaded with wholesome, fuel-filled fat! An easy healthy recipe to enjoy […]

Veggie Packed Keto Egg Salad | Low Carb Meal Prep Lunch

Easy Keto Egg Salad with Homemade Mayo! Confession: you don’t really need a recipe for keto egg salad. That’s because, if you know how to make a simple, classic egg salad, it’s keto by design! With eggs and mayonnaise as the two main ingredients, it’s naturally high in fat and low in carbs. So, what […]

Baked Brussels Sprouts Chips | 3 Ingredient Low Carb Snack

Brussels Sprouts Chips – Easy Low Carb Vegetable Chips Recipe! It’s hard to beat the crispy crunch of a good old-fashioned potato chip! But, if you’re on a keto diet or low carb lifestyle, the starchy carbs aren’t ideal for low carb snacking. Instead, try this surprising low carb vegetable chips recipe: baked Brussels sprouts […]

Veggie-Packed Keto Guacamole Recipe

Keto Guacamole Recipe with Sneaky Broccoli – Low Carb Guacamole! When it comes to guacamole, it seems like most people agree: it rocks. And, this keto guacamole recipe comes with an extra boost of nutrition from a sneaky secret ingredient…BROCCOLI. Because, in my opinion, a keto diet isn’t just about keeping the carbs low. It’s […]

Carrot Cake Low Carb Energy Balls | Vegan & Keto

Veggie-Packed Low Carb Energy Balls – Keto No Bake Dessert! Even though I’m not much of a cake-loving gal (more so a cookie fanatic), there’s one cake that I truly love: carrot cake. Plus, it’s a tasty way to fit more veggies in my day! Just kidding…but I WISH that were true. Luckily, I can […]

Toasted Coconut Chips | Easy Keto Snack

Toasted Coconut Chips – How to Make Coconut Chips! Healthy snacks don’t need to be complicated—or expensive. And, these tasty toasted coconut chips are all the proof you’ll need! With just one ingredient and an oven, you can whip up a naturally-sweet, crunchy, fuel-filled snack in minutes. At the grocery store, there are plenty of […]

Homemade Tempeh Bacon Recipe | Vegan & Low Carb

How to Make Tempeh Bacon – Vegan Bacon Recipe! VEGAN BACON?!? It may sound too good, but it’s totally true! Not pork or turkey bacon (obviously), but tempeh bacon. If you’ve never had it, tempeh is a just fermented soy product—that’s sturdy enough to slice and sear until crispy! And, it’s a great plant-based low carb […]

5 Ingredient Coconut Keto No Bake Dessert Bars

Low Carb & Keto No Bake Dessert Bars – Easy Keto Coconut Bars! By making your own low carb desserts at home, you can enjoy sweet treats on a keto diet. And, with only 5 ingredients and NO oven needed, these coconut keto no bake dessert bars couldn’t be easier! As you can probably guess, […]

Healthy Indian Raita | Cooling Cucumber Yogurt Dip

Healthy Indian Raita Recipe – Indian Yogurt Sauce w/ Vegan & Dairy Free Options Lots of people associate spicy curries with Indian cooking, but there are SO many types of curry and different sauces. And, not all Indian sauces are spicy. This Indian raita (a cucumber yogurt sauce) is actually cool and refreshing—helping to mellow […]

Gluten Free Naan Recipe | Vegan & Lower Carb

Easy Gluten Free Naan Recipe – 4 Ingredient Vegan Naan! Naan is a type of traditional Indian bread, typically made with refined flour and cooked in loads of oil. But, now you can make your own, healthier version! Made with almond flour and tapioca starch, this isn’t just a gluten free naan recipe—it’s also VEGAN and […]

Baked Broccoli Fritters | Low Carb & Vegan

Baked Broccoli Fritters – Paleo & Vegan LOW CARB Vegetable Fritters! Pop these healthy baked broccoli fritters when they’re warm or cold, any time of day, ALL times of day. They’re so GOOD! And, despite being un-fried fritters, they’re impressively crispy. You’d never guess they’re dairy-free, low-carb, and the main ingredient is BROCCOLI!?! For Low […]

Crispy Baked Sesame Tofu Cubes | Low Carb & Vegan

Baked Sesame Tofu Cubes – Low Carb Vegan Snack! Tofu is pretty plain and boring in its raw form…but it’s the perfect flavor sponge to soak up all sorts of seasonings! Its mild, earthy taste works especially well with savory, umami flavors, like sesame oil and salty soy sauce. Combine them in a simple marinade, […]

Low Carb Granola Recipe | Paleo & Keto Friendly

Low Carb Granola Recipe – Grain Free Paleo Granola! A LOW CARB granola recipe?! How can it be? Simple: nix the traditional granola base of oats and grains. Instead, bake up a mixture of your favorite nuts, seeds, and dried fruit! You’ll have a satiating, fiber-filled snack and the crunchiest granola you ever did eat. […]