Paleo Archives | Mind Over Munch
New!

Our best selling ebook turned into a course – Meal prep ignite!

Get Started ›

Paleo

15 Healthy Breakfast Toast Ideas | Vegan, Paleo, Grain Free Options

15 EASY Breakfast Toast Ideas & Avocado Toast Ideas – What to Put on Toast for Breakfast

No Bake Breakfast Apple Crisp | Microwave Breakfast Bowl Recipe

EASY Microwave Breakfast Apple Crisp with Cranberries, Granola & Yogurt

Flourless Paleo Cashew Butter Muffins | Gluten Free Grain Free 3 Ingredient Muffins

Easy 3 Ingredient Flourless Sugar Free & Grain Free Mini Muffins – Healthy Paleo Cashew Butter Muffins without Flour!

‘Fruity Pebbles’ Dried Fruit and Nut Energy Balls | Paleo & Vegan No Bake Energy Bites

No Bake Dried Fruit and Nut Energy Balls with Mango, Strawberries, Dates, Apricots, Cashews & Macadamia Nuts!

Whole30 Ranch Mayo Dip & Dressing | Keto & Paleo Ranch

Keto-Friendly, Paleo, Whole30 Ranch Veggie Dip made with Homemade Avocado Oil Mayo + Easy Whole30 Ranch Dressing Recipe!

Dutch Oven Pot Roast with Potatoes and Carrots

How to Cook a Pot Roast in the Oven OR Slow Cooker – Dutch Oven Pot Roast Recipe + Crock Pot Roast Instructions!

Sheet Pan Shrimp and Asparagus One Pan Dinner

Healthy Lemon Garlic Shrimp Dinner for Two – Oven Baked Sheet Pan Shrimp and Asparagus Recipe!

Sausage & Vegetable Foil Packet Dinners

Make Ahead Foil Packet Dinners for the Oven with Chicken Sausage & Veggies

Healthy Sesame Chicken 2 Ways | Easy Meal Prep Lunch Bowls

Healthy Sesame Chicken and Broccoli Bowls & Asian Sesame Chicken Salad | Lunch Meal Prep for the Week – 1 Protein, Served 2 Ways!

Instant Pot Chicken Fajitas with Peppers & Onions | Whole30 & Paleo

How to Make Chicken Fajitas in Instant Pot – Healthy Instant Pot Chicken Fajitas AND Veggies Cooked Together!

Easy Instant Pot Butter Chicken with Coconut Milk & Ghee | Whole30 & Paleo

How to Make Indian Butter Chicken the EASY Way: Healthy Instant Pot Butter Chicken AND Rice Cooked Together!

Homemade Avocado Oil Mayo Recipe

Clean & Whole30 Compliant Healthy Mayonnaise – 5-Minute Avocado Oil Mayo Recipe

How to Cook Bacon in the Oven + Freezing Cooked Bacon

Batch-Baked Freezer Bacon: How to Cook Bacon in the Oven & then FREEZE It! If you’re on a low carb or keto diet, learning how to cook bacon in the oven will revolutionize your meal prep game! Plus, see how to FREEZE cooked bacon to store for later, and reheat in the microwave when you want it. Perfectly crispy like you won’t believe!

Make Ahead Keto Breakfast Casserole

Low Carb & Freezer Friendly Keto Breakfast Casserole with Sausage, Eggs & Veggies! If you’re a fan of one pot meals, try this morning-time twist: my make ahead keto breakfast casserole! Fluffy eggs, savory sausage, & loads of veggies, all baked into one drool-worthy dish. Freeze it before OR after baking for easy meal prepping!

Make Ahead Keto Sheet Pan Eggs with Veggies

Easy Sheet Pan Eggs for Keto Meal Prep or Breakfast Sandwiches! Ditch the skillet & spatula and whip up a batch of sheet pan eggs instead! With loads of veggies, 7g protein, & only 1g of net carbs, it’s become a keto meal prep staple for me. It only takes about 30 minutes to prepare, and is perfect for making breakfast sandwiches!

Paleo Garlic Chicken Wings with Broccoli & Baby Potatoes

Paleo Sheet Pan Dinner: Garlic Chicken Wings, Roasted Broccoli & Baby Potatoes | Whether you’re eating Paleo, doing the Whole30, or just trying to stick with a healthy lifestyle, MEAL PREP is a lifesaver. In particular, sheet pan dinners make weeknight meals so much easier and less stressful for me. And this Paleo garlic chicken wings meal is one of my all-time favorites!