Paleo
Flourless Paleo Cashew Butter Muffins | Gluten Free Grain Free 3 Ingredient Muffins
Easy 3 Ingredient Flourless Sugar Free & Grain Free Mini Muffins – Healthy Paleo Cashew Butter Muffins without Flour!
‘Fruity Pebbles’ Dried Fruit and Nut Energy Balls | Paleo & Vegan No Bake Energy Bites
No Bake Dried Fruit and Nut Energy Balls with Mango, Strawberries, Dates, Apricots, Cashews & Macadamia Nuts!
Whole30 Ranch Mayo Dip & Dressing | Keto & Paleo Ranch
Keto-Friendly, Paleo, Whole30 Ranch Veggie Dip made with Homemade Avocado Oil Mayo + Easy Whole30 Ranch Dressing Recipe!
Dutch Oven Pot Roast with Potatoes and Carrots
How to Cook a Pot Roast in the Oven OR Slow Cooker – Dutch Oven Pot Roast Recipe + Crock Pot Roast Instructions!
Sheet Pan Shrimp and Asparagus One Pan Dinner
Healthy Lemon Garlic Shrimp Dinner for Two – Oven Baked Sheet Pan Shrimp and Asparagus Recipe!
Sausage & Vegetable Foil Packet Dinners
Make Ahead Foil Packet Dinners for the Oven with Chicken Sausage & Veggies
Healthy Sesame Chicken 2 Ways | Easy Meal Prep Lunch Bowls
Healthy Sesame Chicken and Broccoli Bowls & Asian Sesame Chicken Salad | Lunch Meal Prep for the Week – 1 Protein, Served 2 Ways!
Instant Pot Chicken Fajitas with Peppers & Onions | Whole30 & Paleo
How to Make Chicken Fajitas in Instant Pot – Healthy Instant Pot Chicken Fajitas AND Veggies Cooked Together!
Easy Instant Pot Butter Chicken with Coconut Milk & Ghee | Whole30 & Paleo
How to Make Indian Butter Chicken the EASY Way: Healthy Instant Pot Butter Chicken AND Rice Cooked Together!
Low Carb Baked Mushroom Chips & Soy Sauce Mayo Dip
ULTRA Crispy Baked Portobello Mushroom Chips Recipe + Sesame Mayo Dipping Sauce!
How to Make Cauliflower Mashed Potatoes | Paleo & Vegan Friendly
30-Minute Meal Prep Veggie Dish – How to Make Cauliflower Mashed Potatoes the EASY Way!
Homemade Avocado Oil Mayo Recipe
Clean & Whole30 Compliant Healthy Mayonnaise – 5-Minute Avocado Oil Mayo Recipe
How to Cook Bacon in the Oven + Freezing Cooked Bacon
Batch-Baked Freezer Bacon: How to Cook Bacon in the Oven & then FREEZE It! If you’re on a low carb or keto diet, learning how to cook bacon in the oven will revolutionize your meal prep game! Plus, see how to FREEZE cooked bacon to store for later, and reheat in the microwave when you want it. Perfectly crispy like you won’t believe!
Make Ahead Keto Breakfast Casserole
Low Carb & Freezer Friendly Keto Breakfast Casserole with Sausage, Eggs & Veggies! If you’re a fan of one pot meals, try this morning-time twist: my make ahead keto breakfast casserole! Fluffy eggs, savory sausage, & loads of veggies, all baked into one drool-worthy dish. Freeze it before OR after baking for easy meal prepping!
Make Ahead Keto Sheet Pan Eggs with Veggies
Easy Sheet Pan Eggs for Keto Meal Prep or Breakfast Sandwiches! Ditch the skillet & spatula and whip up a batch of sheet pan eggs instead! With loads of veggies, 7g protein, & only 1g of net carbs, it’s become a keto meal prep staple for me. It only takes about 30 minutes to prepare, and is perfect for making breakfast sandwiches!
Paleo Garlic Chicken Wings with Broccoli & Baby Potatoes
Paleo Sheet Pan Dinner: Garlic Chicken Wings, Roasted Broccoli & Baby Potatoes | Whether you’re eating Paleo, doing the Whole30, or just trying to stick with a healthy lifestyle, MEAL PREP is a lifesaver. In particular, sheet pan dinners make weeknight meals so much easier and less stressful for me. And this Paleo garlic chicken wings meal is one of my all-time favorites!
Bunless Paleo Bison Burger & Sweet Potato Mash
Paleo Lunch Idea: Bison Burger with Arugula Salad & Mashed Sweet Potatoes! When you’re eating Paleo and that burger-and-fries craving strikes…what to do? Try this caveman-style twist: my bunless bison burger and sweet potato mash! Meaty, umami, and satisfyingly starchy, this fuel-filled lunch option is totally ancestor-approved—and perfect for a Paleo meal prep!
Indian-Spiced Crispy Baked Chicken Wings & Curried Cauliflower
Whole30 Sheet Pan Dinner: Masala Style Crispy Baked Chicken Wings & Curried Cauliflower! Crave-ably crispy on the outside, baked-not-fried, and sumptuously spiced—these crispy baked chicken wings are truly irresistible! And, they’re unbelievably easy to prepare with only 3 ingredients: chicken wings, garam masala, and salt! Served with a side of curry roasted cauliflower, you’ve got […]
Whole30 Slow Cooker Pineapple Turkey & Veggies
Whole30 Freezer Crockpot Meal: Slow Cooker Pineapple Turkey w/ Brussels Sprouts, Mushrooms & Bell Pepper Simplify your Whole30 meal prep with this veggie-packed dinner: my Asian-inspired slow cooker pineapple turkey! A deliciously sweet and savory meal that will last all week, or can feed the whole family on a busy night. Plus, I get a […]
Whole30 Sesame Cauliflower Rice Stir Fry Bowl
Easy Whole30 Lunch Idea: Broccoli & Cauliflower Rice Stir Fry with Coconut Beef & Sweet Potato! Here’s a Whole30 lunch idea that’s deliciously simple and sure to satisfy! Creamy coconut beef and roasted sweet potato are the perfect complement to the savory, sesame goodness in this cauliflower rice stir fry. And, an awesome option to […]
Whole30 Garlic Cauliflower Fried Rice Bowl
One of My Favorite Whole30 Meals: Cauliflower Fried Rice with Sausage, Squash & Blueberries! Loads of garlicky goodness, tons of veggies, and quality protein to keep you fueled and satisfied—this Whole30 cauliflower fried rice bowl has it all! Sure, the combination of sausage, butternut squash, and blueberries might seem unusual. But, once you give it […]