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    Paleo

    Air Fryer Apple Chips Recipe

    Air Fryer Apple Chips Recipe

    Paleo Coleslaw Recipe

    Whole30 & Paleo Coleslaw Recipe

    Whole30 BBQ Slow Cooker Pulled Pork Recipe

    Slow Cooker BBQ Pulled Pork | Whole30 & Paleo

    4 Ingredient Guacamole Recipe

    4 Ingredient Guacamole Recipe

    Whole30 Chicken Salad Recipe

    Paleo & Whole30 Chicken Salad Recipe

    Oven Baked Boiled Eggs

    Oven Baked Hard Boiled Eggs

    Kiwi Kale Smoothie

    Vegan Kiwi Kale Smoothie Recipe

    Homemade Vegan Ice Cream

    Homemade Vegan Ice Cream with Coconut Milk

    Air Fryer Salmon Recipes

    Easy Air Fryer Salmon 3 Ways

    Balsamic Glazed Salmon

    Sweet Balsamic Glazed Salmon & Dijon Broccoli

    Carrot Fries

    Baked Carrot Fries

    Homemade Burger Patties

    Easy Homemade Burger Patties

    Perfect Pan Seared Scallops & Veggie Saute

    Keto Tuna Salad

    Easy Keto Tuna Salad Recipe

    Strawberry Vinaigrette Dressing

    Strawberry Vinaigrette Dressing & Kale Salad

    Keto Air Fryer Chicken Tenders

    Keto Air Fryer Chicken Tenders

    Keto Tortillas Recipe

    Easy Keto Tortillas with Almond Flour

    Instant Pot Boiled Eggs

    Easy Instant Pot Boiled Eggs

    Healthy Iced Coffee Drinks

    Healthy Iced Coffee Drinks | Clean & Low Sugar

    Coffee Ice Cubes

    Coffee Ice Cubes Recipe

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    hi, i'm

    alyssia

    I'm the founder of Mind Over Munch—your all-encompassing resource to healing relationships with food.

    Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way.

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    popular recipes

    • Vegetarian Gluten Free Pasta Salad (Vegan Friendly)
    • Air Fryer Apple Chips Recipe
    • Gluten Free Black Bean Brownies Recipe

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