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Vegan Fudgesicles

These fudgesicles are SO refreshing on a hot day! They are deliciously creamy and absolutely vegan! Cut back on fat by using the lite coconut...

Broccoli Nuggets

These little nuggets are packed with veggies! It’s easier to get kids to eat veggies when the veggies taste good! Ingredients 2 3/4 1/2 1...

Burrito Bowl in a Mug

Making a single serving of rice is easier than you might think! Woohoo for weeknight burrito bowls! Ingredients 1⁄4 1⁄2 Cup Cup rice water...

French Toast in a Mug

French toast is surprisingly easy to healthily. Want portion control help? Put it in a mug! Ingredients 1 1 2 1 1⁄4 1⁄8 1 slice of Tbsp Tbsp tsp...

Quiche in a Mug

No need to whip out the skillet for eggs! Save time, and a few dishes, too! Ingredients 2 1 3-4 2 1 2 2 1 Tbsp Tbsp Tbsp Tbsp tsp Tbsp eggs...

Blueberry Mug Muffin

Clean single serve muffins are a lifesaver when those cravings hit! Ingredients 1/4 1-1 1/2 2 2 1/8 1/2 1/8 2-3 Cup Tbsp tsp Tbsp tsp tsp tsp...

One-Pot Pasta

The less dishes, the better! Make this entire dish in one pot! Vegan, gluten free, and absolutely delicious! Ingredients 1 1 2 3 1 1 1/2 12 10...

Salmon Skewers

A great seafood dish for meal prep, and delicious warm or cold! Ingredients 1 1/4 2 1 1 1-2 Pound(LB) Cup Tbsp Tbsp tsp Tbsp salmon soy sauce...

Asian Slaw

My local grocery store has a delicious slaw (which inspired this recipe), but it is SO oily! The excess in oil is really unnecessary. Instead, I...

Edamame Quinoa Salad

My local grocery store has a delicious edamame salad (which inspired this recipe), but it is SO oily! The excess in oil is really unnecessary....

Veggie Packed Chili

Chili doesn’t have to be loaded with meat, in fact, I think I prefer this vegan variation to the traditional! It’s so flavorful and satisfying!...

Shirley Temple

Unfortunately, a Shirley Temple is PACKED with added sugar! My recipe uses natural 100% juice, seltzer water, and a sweetener of your choice. I...

Creamy Avocado Pasta

Avocado is an awesome ingredient for creamy and flavorful pasta sauces! No CREAM is necessary! Ingredients 12 1 1 1/3-1/2 2-3 1-2 2 2-4 oz Cup...

Baked Oatmeal Muffins

An easy, versatile and portable breakfast! Ingredients 2 1 1/2 2 1 1/4 1 1/2 1 1 1 Cups tsp Tbsp tsp tsp Cup tsp oats baking powder sweetener...

Homemade Instant Oatmeal

Individual packets of oatmeal may be convenient, but they can be loaded with sugar and preservatives. Making your own is so easy and makes...

No Carb Cloud Bread

This could bread is ZERO CARB and fluffy as can be! Bread without carbs seems impossible, but here it is, and it’s actually quite...

Green Tea Frappuccino

I love a Green Tea Frappuccino from Starbucks as much as the next person, but I don’t love the nutritional breakdown! With 48g of sugar and 320...

Homemade Mexican Horchata

Horchata! It’s a delicious traditional Mexican beverage made with rice, and it is SO refreshing on those hot summer days! Most recipes are packed...

Chia Pudding

If you’re an overnight oats fan, you have to try this. It’s a similar concept– you start with a base that you can flavor however you’d like, and...

Iced Chai Tea Latte

The Starbucks iced chai tea latte is so refreshing, but did you know a grande is loaded with 42g sugar? That’s because the base of the drink is a...

Berry Vanilla Popsicles

These are so easy to make! I used a small loaf pan to make the shapes shown, but any mold will do! Watch my YouTube video on Summer Popsicles to...

Strawberry Banana Pops

These strawberry banana pops are delicious and naturally sweetened! Only add sweetener if your fruit isn’t sweet enough on it’s own....

Key Lime (Pie) Popsicles

These key lime pops are so delicious, and VEGAN! I used little paper cups to make the shapes shown, but any mold will do! Watch my YouTube video...

Homemade Iced Coffee

Iced coffee is perfectly refreshing on a hot summer day. Making your own iced coffee is easy and more affordable than buying it at Starbucks!...

Mexican Street Corn

CORN is one of my all time favorite foods, there’s no getting around it. MEXICAN is one of my all time favorite cuisines. Put ’em...

Kiwi Refresher

This kiwi refresher will satisfy you on a hot summer day! Sweet and tangy, cool and delicious! This is a very smooth drink since you’ll separate...

Virgin Piña Colada

Piña Coladas seem like they should be healthy, being comprised of delicious pineapple and coconut–but unfortunately, pre-made mixes are packed...

Homemade Iced Tea

Iced tea is perfectly refreshing on a hot summer day. Making your own iced tea is easy and affordable, and you can sweeten it on your own so you...

Homemade Lemonade

Lemonade is so refreshing… but store-bought varieties have more sugar in them than coke! Making your own lemonade is so easy, and...

Honey Garlic Chicken

A flavorful protein packed dish, where the slow cooker does all the work for you! Let it cook while your’e out all day and come home to a...

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