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Keto Shepherd’s Pie Casserole with Cauliflower Mash | Keto Freezer Meal

Keto Ground Beef Casserole with Low Carb Cauliflower Mash – Keto Shepherd’s Pie Freezer Meal Prep Casserole!

15 Healthy Breakfast Toast Ideas | Vegan, Paleo, Grain Free Options

15 EASY Breakfast Toast Ideas & Avocado Toast Ideas – What to Put on Toast for Breakfast

‘Fruity Pebbles’ Dried Fruit and Nut Energy Balls | Paleo & Vegan No Bake Energy Bites

No Bake Dried Fruit and Nut Energy Balls with Mango, Strawberries, Dates, Apricots, Cashews & Macadamia Nuts!

Whole30 Ranch Mayo Dip & Dressing | Keto & Paleo Ranch

Keto-Friendly, Paleo, Whole30 Ranch Veggie Dip made with Homemade Avocado Oil Mayo + Easy Whole30 Ranch Dressing Recipe!

Sheet Pan Shrimp and Asparagus One Pan Dinner

Healthy Lemon Garlic Shrimp Dinner for Two – Oven Baked Sheet Pan Shrimp and Asparagus Recipe!

Sausage & Vegetable Foil Packet Dinners

Make Ahead Foil Packet Dinners for the Oven with Chicken Sausage & Veggies

Instant Pot Chicken Fajitas with Peppers & Onions | Whole30 & Paleo

How to Make Chicken Fajitas in Instant Pot – Healthy Instant Pot Chicken Fajitas AND Veggies Cooked Together!

Easy Instant Pot Butter Chicken with Coconut Milk & Ghee | Whole30 & Paleo

How to Make Indian Butter Chicken the EASY Way: Healthy Instant Pot Butter Chicken AND Rice Cooked Together!

Homemade Avocado Oil Mayo Recipe

Clean & Whole30 Compliant Healthy Mayonnaise – 5-Minute Avocado Oil Mayo Recipe

How to Cook Bacon in the Oven + Freezing Cooked Bacon

Batch-Baked Freezer Bacon: How to Cook Bacon in the Oven & then FREEZE It! If you’re on a low carb or keto diet, learning how to cook bacon in the oven will revolutionize your meal prep game! Plus, see how to FREEZE cooked bacon to store for later, and reheat in the microwave when you want it. Perfectly crispy like you won’t believe!

Make Ahead Keto Breakfast Casserole

Low Carb & Freezer Friendly Keto Breakfast Casserole with Sausage, Eggs & Veggies! If you’re a fan of one pot meals, try this morning-time twist: my make ahead keto breakfast casserole! Fluffy eggs, savory sausage, & loads of veggies, all baked into one drool-worthy dish. Freeze it before OR after baking for easy meal prepping!

Make Ahead Keto Sheet Pan Eggs with Veggies

Easy Sheet Pan Eggs for Keto Meal Prep or Breakfast Sandwiches! Ditch the skillet & spatula and whip up a batch of sheet pan eggs instead! With loads of veggies, 7g protein, & only 1g of net carbs, it’s become a keto meal prep staple for me. It only takes about 30 minutes to prepare, and is perfect for making breakfast sandwiches!

Paleo Garlic Chicken Wings with Broccoli & Baby Potatoes

Paleo Sheet Pan Dinner: Garlic Chicken Wings, Roasted Broccoli & Baby Potatoes | Whether you’re eating Paleo, doing the Whole30, or just trying to stick with a healthy lifestyle, MEAL PREP is a lifesaver. In particular, sheet pan dinners make weeknight meals so much easier and less stressful for me. And this Paleo garlic chicken wings meal is one of my all-time favorites!

Bunless Paleo Bison Burger & Sweet Potato Mash

Paleo Lunch Idea: Bison Burger with Arugula Salad & Mashed Sweet Potatoes! When you’re eating Paleo and that burger-and-fries craving strikes…what to do? Try this caveman-style twist: my bunless bison burger and sweet potato mash! Meaty, umami, and satisfyingly starchy, this fuel-filled lunch option is totally ancestor-approved—and perfect for a Paleo meal prep!

Indian-Spiced Crispy Baked Chicken Wings & Curried Cauliflower

Whole30 Sheet Pan Dinner: Masala Style Crispy Baked Chicken Wings & Curried Cauliflower! Crave-ably crispy on the outside, baked-not-fried, and sumptuously spiced—these crispy baked chicken wings are truly irresistible! And, they’re unbelievably easy to prepare with only 3 ingredients: chicken wings, garam masala, and salt! Served with a side of curry roasted cauliflower, you’ve got […]

Whole30 Slow Cooker Pineapple Turkey & Veggies

Whole30 Freezer Crockpot Meal: Slow Cooker Pineapple Turkey w/ Brussels Sprouts, Mushrooms & Bell Pepper Simplify your Whole30 meal prep with this veggie-packed dinner: my Asian-inspired slow cooker pineapple turkey! A deliciously sweet and savory meal that will last all week, or can feed the whole family on a busy night. Plus, I get a […]