Our best selling ebook turned into a course – Meal prep ignite!
Healthy Sesame Chicken and Broccoli Bowls & Asian Sesame Chicken Salad | Lunch Meal Prep for the Week – 1 Protein, Served 2 Ways!
Ditch the Ultra-Processed Store-Bought Mayo – How to Make Healthy Potato Salad with CLEAN Homemade Mayonnaise!
Vegan & Paleo Broccoli Salad Recipe + How to Cook Broccoli in Microwave! One of the secrets to eating enough veggies is to learn HOW you like your veggies prepared. Not a fan of cooked or steamed broccoli? Give this cold broccoli salad a try! By blanching your broccoli florets, they turn out slightly tender […]
Canned Chicken Salad on Avocado Boats – No Cook Meal Prep Lunch! Simplify your lunch meal prep with this easy canned chicken salad recipe! Instead of cooking chicken yourself, you can make your prep easier AND more affordable with canned chicken. It still offers the same nutrients and wholesome protein, and it’s perfect for dorm friendly […]
Baked Pita Croutons – 1 Ingredient Mediterranean Salad Topping! Who doesn’t love some good, crunchy salad toppings to keep our veggies interesting? Whether you’re chowing down on a Mediterranean salad, a vegan hummus bowl, or just craving a crispy snack, these baked pita croutons are a quick and healthy fix! While traditional croutons can satisfy […]
Mediterranean Parsley Salad with Tomatoes, Onion, & Olives If you’re not a fan of leafy greens, try this Mediterranean parsley salad for light, fresh, and fragrant twist! Parsley’s bright aroma and earthy taste pair perfectly with the sweet, tangy tomatoes and salty olives. Of course, feel free to jazz this recipe up with your favorite […]
Mediterranean Vegan Hummus Bowl – Healthy Falafel Salad! If you’re a fan of the popular plant-based bowls, Buddha bowls, you’ve got to try the latest new trend: vegan hummus bowls! Much like a Buddha bowl, a vegan hummus bowl is meant to be a wholesome, balanced meal—with a variety of nutrients, colorful ingredients, and different […]