Vegetarian Archives | Mind Over Munch
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Vegetarian

Flourless Oatmeal Blender Muffins | 7 Healthy Blender Muffins + FREE eBook!

How to Make Healthy Muffins without Flour – Easy Oatmeal Blender Muffins made with Oats & NO Flour!

Zesty Chipotle Slow Cooker Vegetarian Chili

How to Make Chili in a Slow Cooker with Dried Beans & Quinoa – Healthy Slow Cooker Vegetarian Chili Recipe

Instant Pot Pasta Primavera + Cooking Pasta in the Instant Pot 101

Instant Pot Pasta Primavera with Broccoli, Carrots, Zucchini, & Asparagus | Vegetarian & Vegan Friendly

Instant Pot Risotto with Spring Vegetables & Dates | Vegetarian & Vegan

Spring Vegetable Risotto with Carrots, Peas, & Fresh Mint – Vegan & Vegetarian Instant Pot Risotto Recipe!

Crunchy Sesame Brittle | Clean Vegan Candy Recipe

Health-ified Sesame Brittle Candy Recipe with CLEAN Ingredients: Sesame Seeds, Maple Syrup & Coconut Sugar

Candied Fennel Seeds Recipe | Sweet Mukhwas or Sugar Coated Saunf

Healthier Candied Fennel Seeds Recipe, Lightened-Up with Coconut Sugar! Indian Mouth Freshener Seeds a.k.a. Saunf Mukhwas

Healthy Labneh Dip & How to Make Labneh Yogurt-Cheese

How to Make Labneh + Easy Labneh Dip with Olive Oil, Za’atar & Parsley!

Vegan Homemade Black Bean Chips & Simple Avocado Dip

Vegan, Gluten Free & Grain Free: Homemade Black Bean Chips with Avocado Yogurt Dip, + How to Make Black Bean Flour at Home!

Cold Asparagus Salad with Feta, Tomatoes & Slivered Almonds

15-Minute Easy Meal Prep Salad for Lunch or Dinner – No Cook Cold Asparagus Salad Recipe

Homemade Avocado Oil Mayo Recipe

Clean & Whole30 Compliant Healthy Mayonnaise – 5-Minute Avocado Oil Mayo Recipe

Healthy Potato Salad Recipe with Homemade Avocado Oil Mayo

Ditch the Ultra-Processed Store-Bought Mayo – How to Make Healthy Potato Salad with CLEAN Homemade Mayonnaise!

No Bake Peanut Butter Oatmeal Bars | Healthy Breakfast Bar Recipe

Vegan & Gluten Free Oatmeal Breakfast Bars – Almost like oatmeal raisin cookies, but healthy enough to eat for breakfast…more like grab-and-go oatmeal!

Almond Flour Keto Pancakes | Low Carb & Dairy Free

Make Ahead Keto Pancakes with Almond Flour + How to FREEZE Pancakes for Meal Prep! Fluffy, freezeable, and grain-free, with only 7g net carbs per serving—these make ahead keto pancakes are a dream come true! Made with almond flour and a bit of coconut flour they pack loads of fuel-filled fats, protein, and fiber into a satisfying low carb breakfast!

Make Ahead Keto Sheet Pan Eggs with Veggies

Easy Sheet Pan Eggs for Keto Meal Prep or Breakfast Sandwiches! Ditch the skillet & spatula and whip up a batch of sheet pan eggs instead! With loads of veggies, 7g protein, & only 1g of net carbs, it’s become a keto meal prep staple for me. It only takes about 30 minutes to prepare, and is perfect for making breakfast sandwiches!

Vegan Gluten Free Bread Recipe without Yeast

NO Yeast, NO Machine, NO Knead: Vegan Gluten Free Bread with Buckwheat & Brown Rice Flour Crafting a gluten free bread recipe that’s soft, fluffy, and slice-able for sandwiches is challenging enough on its own. But, making a VEGAN gluten free bread recipe that doesn’t taste like cardboard? Faghedda bout it! Or so I thought… Homemade vegan […]

Low Carb Chocolate Peppermint Shortbread Bars

Gluten Free Almond Flour Shortbread Bars with Chocolate Topping & Peppermint! When rich, buttery shortbread meets indulgent chocolate and peppermint, it’s a match made in heaven. These chocolate peppermint shortbread bars are a true Christmas treat, oozing with festive flavor—and surprisingly low in sugar! Honestly, the almond flour shortbread is so comfortingly crumbly and scrumptious […]

Healthy-ish Puppy Chow Recipe a.k.a. Muddy Buddies

How to Make Puppy Chow / Muddy Buddies with Chex + Clean Ingredients! Puppy chow, muddy buddies, monkey munch, reindeer chow, WHATEVER you like to call it—this crunchy-salty-sweet holiday treat is hard to beat! And, with just a few simple swaps, you can make the traditional puppy chow recipe SO much cleaner. The standard muddy buddies […]

Sweet Cinnamon Glazed Pecans Recipe

Cinnamon Sugar “Churro” Glazed Pecans – Easy Stovetop Candied Pecans! Candied pecans are a classic holiday treat, but they’re rarely vegan-friendly and need almost an hour or more in the oven. Luckily, this lightened-up cinnamon glazed pecans recipe requires no oil, no egg whites, and NO oven—just the stovetop! Traditionally, candied pecans need egg whites […]