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    Fall

    Classic Thumbprint Cookies

    Classic Thumbprint Cookies 2 Ways

    Holiday Sugar Cookies

    Holiday Sugar Cookies for Christmas & Thanksgiving

    Pumpkin Whoopie Pies

    Mini Pumpkin Whoopie Pies

    Healthy Chia Pudding

    Autumn-Inspired Healthy Chia Pudding

    Pumpkin Cream Cheese Bread

    Pumpkin Cream Cheese Bread Recipe

    Pumpkin Cream Cheese Bread

    Pumpkin Banana Bread Recipe

    Easy Pumpkin Bread

    Easy Pumpkin Bread Recipe

    Healthy Hot Chocolate Recipes

    100 Calorie Healthy Hot Chocolate Recipes

    Vegan Sweet Potato Soup

    Curried Ginger Vegan Sweet Potato Soup

    Butternut Squash Hummus

    Vegan Butternut Squash Hummus Recipe

    Vegan Gluten Free Pumpkin Muffins

    Vegan Gluten Free Pumpkin Muffins | Mini Blender Muffins

    Chai Almond Butter

    Spiced Chai Almond Butter (Blender Recipe)

    Pear Smoothie Bowl

    Vegan Cardamom Pear Smoothie Bowl

    Gluten Free Pumpkin Bread with Rice Flour

    Gluten Free Pumpkin Bread with Rice Flour

    Italian Sausage Stuffed Acorn Squash

    Savory Sausage Stuffed Acorn Squash Recipe

    Kale Quinoa Salad with Feta Apples and Pecans

    Fall Harvest Kale Quinoa Salad with Feta & Apples

    Almond Flour Cornbread Muffins

    Gluten Free Almond Flour Cornbread Muffins

    Keto Pumpkin Cream Cold Brew

    Vegan Keto Pumpkin Cream Cold Brew Recipe | Low Carb Starbucks Remake

    Vegan Keto Pumpkin Cheesecake Bites

    No Bake Vegan Keto Pumpkin Cheesecake Bites | Dairy Free & Gluten Free

    Vegan Keto Pumpkin Pie

    Vegan Keto Pumpkin Pie Recipe | Gluten Free & Low Carb

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    hi, i'm

    alyssia

    I'm the founder of Mind Over Munch—your all-encompassing resource to healing relationships with food.

    Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way.

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    popular recipes

    • Healthy Lemon Bars Recipe (5 Ingredients)
    • Vegetarian Gluten Free Pasta Salad (Vegan Friendly)
    • Air Fryer Apple Chips Recipe

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