Low-Carb/Keto

Paleo No Bake Pumpkin Coconut Bars – Low Carb Holiday Dessert! These no bake pumpkin coconut bars are sweet, satisfying squares filled with autumn goodness! Between the pumpkin puree and comforting fall-time spices, they’ve got tons of holiday flavor. Plus, the added sweetness and low carb indulgence of coconut! Best of all, these healthy holiday […]

Low Carb Edamame Hummus Recipe – Healthy Homemade Hummus! For a fun, green twist on traditional hummus, give this easy edamame hummus recipe a try! Just as creamy and savory as the classic chickpea-based recipe, but edamame keeps this dip light and refreshing. I love the added protein boost, vibrant color, and the fact that […]

Cheesy Scrambled Egg Waffle Recipe – Only 4 Ingredients & A Waffle Iron! Eggs are an awesome vegetarian protein source, with around 6g of protein in an average egg! And, even though scrambled eggs are a classic breakfast, not everyone is a fan—often because of how they look or even the texture. Instead, pull out […]

Healthy Cauliflower Popcorn – Vegan, Paleo & EASY Roasted Cauliflower Recipe! Make eating your vegetables FUN with this grain-free healthy alternative to popcorn: CAULIFLOWER popcorn! Okay, so it’s really just a snack-able form of roasted cauliflower… But, the shape and color eerily resemble popcorn, and the pieces are perfect for munching on—a simple way to […]

Easy 2 Ingredient Guacamole – Kid Friendly Dip Recipe! When it comes to guacamole, you can get as fancy as you like with seasonings and mix-ins. But, you can keep your nutritious dip kid friendly with this simple 2 ingredient guacamole recipe! All you really need are naturally-delicious and nutritious avocados, along with a bit […]

Mediterranean Parsley Salad with Tomatoes, Onion, & Olives If you’re not a fan of leafy greens, try this Mediterranean parsley salad for light, fresh, and fragrant twist! Parsley’s bright aroma and earthy taste pair perfectly with the sweet, tangy tomatoes and salty olives. Of course, feel free to jazz this recipe up with your favorite […]

Simple Indian Tomato and Onion Salad with Cucumber One of the BEST things about salads is that they’re simple—but they don’t have to be boring. With only a few seasonings and some fresh cilantro, this Indian tomato and onion salad is bursting with fun, fresh flavors. And, it’s even got a satisfying crunch from the […]

Homemade Orange Pomegranate Iced Tea + Healthy Iced Tea Popsicles! Ah, there’s nothing quite like a cool glass of iced tea to chill out on a summer day. This homemade orange pomegranate iced tea is a fun flavor twist, with simple, wholesome ingredients and REAL fruit. And, with the sweetener of your choice, you can […]

Low Carb Cocoa-nut Zucchini Smoothie – Vegan & Low Carb Breakfast Smoothie! This low carb coconut zucchini smoothie truly embodies everything that a smoothie should be—it’s smooth, creamy, and tropical, with a naturally sweet taste. And you only need 5 ingredients to make it! Plenty of wannabe coconut smoothies out there use just a dash […]

Vegan Queso Recipe – Cauliflower Based & Nut Free! If it seems like EVERY vegan cheese or vegan queso recipe uses cashews or nuts as a base, that’s because just about all of them do… But, what if you live a vegan and nut-free lifestyle?? Instead, try this delicious vegan queso recipe made with CAULIFLOWER! For one […]

Turmeric No Bake Energy Bites –Vegan Low Carb Energy Bites! Make wholesome snacking easier on yourself with these turmeric NO BAKE energy bites!  I often catch myself snacking because snacks are just plain FUN to eat! (Am I right or am I right??) The truth is, we need to think about snacking like we think […]

Sweet Potato Breakfast Bars – Easy 4 Ingredient Meal Prep Breakfast! You already know this: mornings can be hectic. But, most ‘convenience’ foods that we can grab-and-go aren’t so convenient for our bodies. Instead, enjoy the convenience of an on-the-go meal (that’s actually nutritious) by making your own healthy sweet potato breakfast bars! Protein bars, […]

Sugar Free White Chocolate Chips – Homemade Low Carb & Keto Chocolate Chips! In keto desserts and low carb cookies recipes, chocolate can be pretty easy to work with. Just use a dark chocolate that’s 75% cacao or more (preferably 100%!), sugar free dark chocolate chips, or cacao nibs. But, if you go looking sugar […]

Looking for more keto and low-carb recipes? Click here to check out my new ebook Meal Prep Recipes: Low Carb Edition! Low Carb White Chocolate Macadamia Nut Cookies – Sugar Free Keto Friendly Cookies! HOLY YUM, white chocolate macadamia nut cookies are one of my all-time favorite cookies! And, considering my love for cookies is […]

Keto Shortbread Cookies – 5 Ingredient Low Carb Dessert! Okay, healthy shortbread cookies would be a feat in and of themselves. But, low carb, KETO shortbread cookies? Definitely impossible without some kind of magic! …Or are they? Of course they’re not! I’m no wizard, but with a few healthy baking substitutions, we CAN make clean, […]

Keto Peanut Butter Cookies – 4 Ingredient Low Carb Dessert Recipe! It’s simple: to make keto friendly cookies, use keto friendly ingredients. And, what ingredient could be more keto friendly or more cookie friendly than PEANUT BUTTER?! These keto peanut butter cookies are flourless, sugar free, and so simple to make. You only need three […]

Easy Keto No Bake Coconut Cookies – Paleo, Low Carb Dessert Recipe! If the sweet, indulgent taste of these low carb cookies isn’t enough to make them worth trying, how about considering they’re keto NO BAKE cookies?! With just 5 ingredients and no oven needed, these no bake coconut cookies couldn’t be easier. Coconut is […]

Keto Double Chocolate Chip Cookies – Paleo Friendly, Low Carb Dessert! Satisfy your cravings for chocolaty keto goodness AND low carb cookies that taste as just good as traditional—with these keto DOUBLE chocolate chip cookies! Because, what better way to truly satisfy your low carb chocolate cravings than with double the chocolate?? On a keto […]

Gluten Free, Paleo, KETO Chocolate Chip Cookies – Easy Low Carb Dessert! Sure, there are recipes for low carb cookies, keto cookies, paleo cookies, and all kinds of low carb desserts. But, do those health-ified recipes for ‘sugar free chocolate chip cookies with almond flour’ really taste that good…? You betcha—and these keto chocolate chip […]

Mediterranean Almond Flour Crackers – 4 Ingredient Low Carb Crackers Recipe! Nutty, herby, and crave-ably crunchy, these almond flour crackers are AMAZING. And, you only need 4 simple ingredients to make them! The almond flour gives these crackers a heartier texture that crisps, crumbles and crunches with every bite. Plus, it keeps them low in […]

3 Ingredient Coconut Cream Dessert – Clean Low Carb Dessert! A no-sugar, no-sweetener, low-carb dessert?! It’s not as impossible as you might think, and tastier than you’ll believe! With just 3 wholesome ingredients, you can make a delicious, sweet-tooth-satisfying coconut cream dessert. And it’s loaded with wholesome, fuel-filled fat! An easy healthy recipe to enjoy […]