Low-Carb/Keto

Mediterranean Parsley Salad with Tomatoes, Onion, & Olives If you’re not a fan of leafy greens, try this Mediterranean parsley salad for light, fresh, and fragrant twist! Parsley’s bright aroma and earthy taste pair perfectly with the sweet, tangy tomatoes and salty olives. Of course, feel free to jazz this recipe up with your favorite […]

Simple Indian Tomato and Onion Salad with Cucumber One of the BEST things about salads is that they’re simple—but they don’t have to be boring. With only a few seasonings and some fresh cilantro, this Indian tomato and onion salad is bursting with fun, fresh flavors. And, it’s even got a satisfying crunch from the […]

Homemade Orange Pomegranate Iced Tea + Healthy Iced Tea Popsicles! Ah, there’s nothing quite like a cool glass of iced tea to chill out on a summer day. This homemade orange pomegranate iced tea is a fun flavor twist, with simple, wholesome ingredients and REAL fruit. And, with the sweetener of your choice, you can […]

Low Carb Cocoa-nut Zucchini Smoothie – Vegan & Low Carb Breakfast Smoothie! This low carb coconut zucchini smoothie truly embodies everything that a smoothie should be—it’s smooth, creamy, and tropical, with a naturally sweet taste. And you only need 5 ingredients to make it! Plenty of wannabe coconut smoothies out there use just a dash […]

Vegan Queso Recipe – Cauliflower Based & Nut Free! If it seems like EVERY vegan cheese or vegan queso recipe uses cashews or nuts as a base, that’s because just about all of them do… But, what if you live a vegan and nut-free lifestyle?? Instead, try this delicious vegan queso recipe made with CAULIFLOWER! For one […]

Turmeric No Bake Energy Bites –Vegan Low Carb Energy Bites! Make wholesome snacking easier on yourself with these turmeric NO BAKE energy bites!  I often catch myself snacking because snacks are just plain FUN to eat! (Am I right or am I right??) The truth is, we need to think about snacking like we think […]

Sweet Potato Breakfast Bars – Easy 4 Ingredient Meal Prep Breakfast! You already know this: mornings can be hectic. But, most ‘convenience’ foods that we can grab-and-go aren’t so convenient for our bodies. Instead, enjoy the convenience of an on-the-go meal (that’s actually nutritious) by making your own healthy sweet potato breakfast bars! Protein bars, […]

Sugar Free White Chocolate Chips – Homemade Low Carb & Keto Chocolate Chips! In keto desserts and low carb cookies recipes, chocolate can be pretty easy to work with. Just use a dark chocolate that’s 75% cacao or more (preferably 100%!), sugar free dark chocolate chips, or cacao nibs. But, if you go looking sugar […]

Low Carb White Chocolate Macadamia Nut Cookies – Sugar Free Keto Friendly Cookies! HOLY YUM, white chocolate macadamia nut cookies are one of my all-time favorite cookies! And, considering my love for cookies is pretty much on par with Cookie Monster’s, that’s kind of a big deal. But, the chances of finding LOW CARB white […]

Keto Shortbread Cookies – 5 Ingredient Low Carb Dessert! Okay, healthy shortbread cookies would be a feat in and of themselves. But, low carb, KETO shortbread cookies? Definitely impossible without some kind of magic! …Or are they? Of course they’re not! I’m no wizard, but with a few healthy baking substitutions, we CAN make clean, […]

Keto Peanut Butter Cookies – 4 Ingredient Low Carb Dessert Recipe! It’s simple: to make keto friendly cookies, use keto friendly ingredients. And, what ingredient could be more keto friendly or more cookie friendly than PEANUT BUTTER?! These keto peanut butter cookies are flourless, sugar free, and so simple to make. You only need three […]

Easy Keto No Bake Coconut Cookies – Paleo, Low Carb Dessert Recipe! If the sweet, indulgent taste of these low carb cookies isn’t enough to make them worth trying, how about considering they’re keto NO BAKE cookies?! With just 5 ingredients and no oven needed, these no bake coconut cookies couldn’t be easier. Coconut is […]

Keto Double Chocolate Chip Cookies – Paleo Friendly, Low Carb Dessert! Satisfy your cravings for chocolaty keto goodness AND low carb cookies that taste as just good as traditional—with these keto DOUBLE chocolate chip cookies! Because, what better way to truly satisfy your low carb chocolate cravings than with double the chocolate?? On a keto […]

Gluten Free, Paleo, KETO Chocolate Chip Cookies – Easy Low Carb Dessert! Sure, there are recipes for low carb cookies, keto cookies, paleo cookies, and all kinds of low carb desserts. But, do those health-ified recipes for ‘sugar free chocolate chip cookies with almond flour’ really taste that good…? You betcha—and these keto chocolate chip […]

Mediterranean Almond Flour Crackers – 4 Ingredient Low Carb Crackers Recipe! Nutty, herby, and crave-ably crunchy, these almond flour crackers are AMAZING. And, you only need 4 simple ingredients to make them! The almond flour gives these crackers a heartier texture that crisps, crumbles and crunches with every bite. Plus, it keeps them low in […]

3 Ingredient Coconut Cream Dessert – Clean Low Carb Dessert! A no-sugar, no-sweetener, low-carb dessert?! It’s not as impossible as you might think, and tastier than you’ll believe! With just 3 wholesome ingredients, you can make a delicious, sweet-tooth-satisfying coconut cream dessert. And it’s loaded with wholesome, fuel-filled fat! An easy healthy recipe to enjoy […]

Easy Keto Egg Salad with Homemade Mayo! Confession: you don’t really need a recipe for keto egg salad. That’s because, if you know how to make a simple, classic egg salad, it’s keto by design! With eggs and mayonnaise as the two main ingredients, it’s naturally high in fat and low in carbs. So, what […]

Brussels Sprouts Chips – Easy Low Carb Vegetable Chips Recipe! It’s hard to beat the crispy crunch of a good old-fashioned potato chip! But, if you’re on a keto diet or low carb lifestyle, the starchy carbs aren’t ideal for low carb snacking. Instead, try this surprising low carb vegetable chips recipe: baked Brussels sprouts […]

Keto Guacamole Recipe with Sneaky Broccoli – Low Carb Guacamole! When it comes to guacamole, it seems like most people agree: it rocks. And, this keto guacamole recipe comes with an extra boost of nutrition from a sneaky secret ingredient…BROCCOLI. Because, in my opinion, a keto diet isn’t just about keeping the carbs low. It’s […]

Veggie-Packed Low Carb Energy Balls – Keto No Bake Dessert! Even though I’m not much of a cake-loving gal (more so a cookie fanatic), there’s one cake that I truly love: carrot cake. Plus, it’s a tasty way to fit more veggies in my day! Just kidding…but I WISH that were true. Luckily, I can […]

Toasted Coconut Chips – How to Make Coconut Chips! Healthy snacks don’t need to be complicated—or expensive. And, these tasty toasted coconut chips are all the proof you’ll need! With just one ingredient and an oven, you can whip up a naturally-sweet, crunchy, fuel-filled snack in minutes. At the grocery store, there are plenty of […]