Shakes & Smoothies

4 Ingredient Keto Coffee Protein Shake – Chocolate Mocha Keto Breakfast Shake

How to Prep Smoothies for the Week – 4 Ingredient Meal Prep Breakfast Smoothies

Thick & Creamy Winter Pear Smoothie Bowl – Easy Vegan Smoothie Bowl Recipe!

Pumpkin Pie Smoothie Recipe – No Banana, No Coconut, No Dairy! Get your sweet, pumpkin-y fix in a sippable, on-the-go breakfast! This pumpkin pie smoothie is sweet, luscious and creamy, just like your favorite fall time dessert. But, it’s a far more wholesome and fuel-filled alternative to a noshing on a slice of leftover pie […]

Basil Strawberry Limeade Slushie + Strawberry Slushie Popsicles! When you need to keep cool to the MAX, try this 4 ingredient strawberry limeade slushie! What better way to beat the summer heat than with a refreshing summer drink? Because, when it gets really hot outside, all I want is to sip on something COLD. Sweet […]

Mango Breakfast Smoothie Bowl – 4 Ingredient EASY Vegan Breakfast! Turn that sippable morning smoothie into a spoonable breakfast smoothie bowl! You’ve probably seen the vibrant, purple acai bowls all over the internet, and this is a similar concept. Just as quick and easy to make as a smoothie, but you get to enjoy a […]

Low Carb Cocoa-nut Zucchini Smoothie – Vegan & Low Carb Breakfast Smoothie! This low carb coconut zucchini smoothie truly embodies everything that a smoothie should be—it’s smooth, creamy, and tropical, with a naturally sweet taste. And you only need 5 ingredients to make it! Plenty of wannabe coconut smoothies out there use just a dash […]

Tropical Mango & Arugula Smoothie Recipe – Fruit and Vegetable Smoothie! Anyone who’s a smoothie fan has their go-to ingredients for delicious sweetness and maximum nutrition. But, if we JUST stick with these classic ingredients, we miss out on a world of wholesome foods and tasty flavors. Change up your routine with this tropical mango […]

Kiwi Spinach Banana Smoothie – Easy Vegan Breakfast Smoothie! Popeye would definitely approve of this kiwi spinach banana smoothie—and I know you will, too. It’s got a mildly tangy taste, thanks to the kiwi, and a frozen banana makes this vegetable smoothie naturally sweet. No added sugars or sweeteners needed! We know and love smoothies […]

Red Pepper, Strawberry & White Tea Smoothie – Fruit and Vegetable Smoothie! Would you rather sip on ANOTHER generic strawberry smoothie…or will you take your taste buds on an adventure with a WILD kind of strawberry smoothie recipe?? Kick your boring smoothie up a notch with some red pepper and cucumber in this scrumptious fruit […]

Peanut Butter Banana Smoothie with CAULIUFLOWER – 5 Ingredient Vegan Smoothie! Smoothies make it easy to fit nutritious foods into our day that we may not eat otherwise. In this peanut butter banana smoothie, you get to enjoy the classic sweet and salty flavor combo, plus a dose of sneaky veggies! If you’re skeptical of […]

Purple Pineapple Ginger Smoothie – Easy Vegan Breakfast Smoothie! Smoothies are a tasty and easy way for us to pack more nutritious, colorful foods into our diets. And, this pineapple ginger smoothie is loaded with the immune-boosting purple power of beets! Did you know that the saying, “taste the rainbow” is actually really good advice? […]

Fresh Pineapple Kale Smoothie – Easy Vegan Breakfast Smoothie! Anytime I’ve eaten a kale salad, I feel like I’m just eating a bunch of bitter leaves! (After all, that’s sort of what kale is.) But, now you can leave the bitterness behind and STILL drink up the superfood benefits by blending those leaves into a […]

Citrus Minted Broccoli Smoothie Recipe – Vegan Breakfast Smoothie! Mmm, everyone’s favorite: a broccoli smoothie recipe… I know, it may sound strange—because it is. But, it’s truly just weird enough to work! I promise, this broccoli smoothie is nothing like sipping broccoli through a straw. The taste is almost invisible! It combines with the mint […]

Pear, Celery & Cucumber Smoothie Recipe – 5 Ingredient Breakfast Smoothie! Unfortunately, many of those convenient store-bought smoothies use all kinds of unnecessary additives—sugars, artificial flavors, and even artificial colors. WHY?!? Spare yourself the headache and blend up your own simple smoothie at home, like this easy celery cucumber smoothie recipe! Seriously, it’s SO easy […]

Creamsicle Carrot Orange Smoothie – Vegan Breakfast Smoothie You can get a dose of veggies, fruit, and energizing fats all at once in this simple fruit and vegetable smoothie! Personally, I love this carrot orange smoothie because it tastes just like an indulgent creamsicle, in sippable form. It feels like I’m enjoying a sweet treat, […]

Green Make Ahead Smoothies with Banana, Mango & Pineapple – Freezer Smoothies in Mason Jars! These tropical green make ahead smoothies only have 4 simple ingredients, including one of the most nutrient-dense greens on the planet: spinach. But, paired with a trio of naturally-sweet, tropical fruits, you can’t even taste it! It’s a creamy, sippable, […]

Blueberry Acai Smoothie – Superfood Smoothie Recipe! Maybe you’re a smoothie fanatic who loves the classic strawberry banana or green smoothie recipes. But, sticking to what you know means you end up missing out on all of the other delicious smoothie possibilities—and loads of wholesome nutrients! Shake up your smoothie routine and try something new, […]

Vegan Sweet Potato Smoothie Recipe – Superfood Smoothie with Coconut Milk! This vegan sweet potato smoothie tastes like an indulgent holiday dessert—but it’s healthy enough to enjoy for breakfast! Seriously, it’s like sweet potato casserole meets pecan pie…in sippable form. Thick, creamy, and satisfying, with loads of comforting fall-time flavors. And, even more delicious with […]

Pear & Pomegranate Smoothie with Banana & Berries This sweet pomegranate smoothie is full of nutritious, fruity fuel to start the day right. It’s low in calories and rich in natural sugars, for an energizing boost that’ll get you going. Plus, each serving of this pomegranate smoothie contains 7 grams of wholesome fiber! And, that’s […]

Morning Matcha Smoothie with Spinach, Banana & Pineapple Rise and shine with this tasty, fuel-filled matcha smoothie! Naturally sweet, thanks to the ripe bananas and frozen pineapple, with NO added sugars or sweeteners. Plus, extra creamy and silky smooth with coconut milk as the liquid base! And, of course, a green smoothie wouldn’t be complete […]