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    Alyssia's Favorites

    Gluten Free Black Bean Brownies Recipe

    Gluten Free Black Bean Brownies Recipe

    Healthy Meatloaf Recipe

    Easy Healthy Meatloaf Recipe

    Whole30 BBQ Slow Cooker Pulled Pork Recipe

    Slow Cooker BBQ Pulled Pork | Whole30 & Paleo

    Eggless Brownies Recipe

    Eggless Brownies Recipe

    Homemade Pizza Lunchables Recipe

    Homemade Pizza Lunchables

    No Yeast Cinnamon Rolls Recipe

    No Yeast Cinnamon Rolls Recipe

    4 Ingredient Guacamole Recipe

    4 Ingredient Guacamole Recipe

    Air Fryer Tortilla Chips

    Crispy Air Fryer Tortilla Chips

    Oven Baked Boiled Eggs

    Oven Baked Hard Boiled Eggs

    Mint Chip Smoothie Recipe

    BBQ Pulled Pork Tacos

    BBQ Pulled Pork Tacos Recipe

    Breakfast Tacos Recipe

    Easy Breakfast Tacos Recipe

    Spaghetti Tacos Recipe

    Easy Spaghetti Tacos Recipe

    Air Fryer Fish Tacos

    Easy Air Fryer Fish Tacos Recipe

    Molasses Crinkles

    Perfect Molasses Crinkles Recipe

    Dairy Free Ice Cream

    Homemade Dairy Free Ice Cream 5 Ways

    Salted Caramel Blondies

    Salted Caramel Blondies

    Air Fryer Salmon Recipes

    Easy Air Fryer Salmon 3 Ways

    Classic Thumbprint Cookies

    Classic Thumbprint Cookies 2 Ways

    Dirt Cups recipe

    Pudding Dirt Cups

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    hi, i'm

    alyssia

    I'm the founder of Mind Over Munch—your all-encompassing resource to healing relationships with food.

    Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way.

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    popular recipes

    • Vegetarian Gluten Free Pasta Salad (Vegan Friendly)
    • Air Fryer Apple Chips Recipe
    • Gluten Free Black Bean Brownies Recipe

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