Breakfast

Healthy Lemon Poppy Seed Muffins – JUMBO Gluten Free Breakfast Muffins! Pack more veggies into breakfast with these sweet and healthy lemon poppy seed muffins! Wait, veggie muffins?? YES, these gluten free breakfast muffins have an oat flour base with some grated ZUCCHINI snuck into the mix! You can’t even taste it, but it packs […]

Healthy Breakfast Popsicles for Summer – Easy Meal Prep Breakfast! Shake up your morning routine with healthy breakfast popsicles! Say whaaaat?! That’s right—forget what you think you know about popsicles. Yes, store-bought varieties are absolutely ultra-processed, teeming with added sugars and artificial additives. Just take a stroll down the freezer aisle in the grocery store and […]

Mango Breakfast Smoothie Bowl – 4 Ingredient EASY Vegan Breakfast! Turn that sippable morning smoothie into a spoonable breakfast smoothie bowl! You’ve probably seen the vibrant, purple acai bowls all over the internet, and this is a similar concept. Just as quick and easy to make as a smoothie, but you get to enjoy a […]

Gluten Free Pineapple Upside Down Mug Cake – 5 Minute EASY Breakfast! I don’t know what’s better: a wholesome breakfast that tastes like dessert, or a microwaveable breakfast-in-a-mug?! With this easy pineapple upside down mug cake recipe, you can have the best of both worlds! You’ll satisfy your sweet tooth first thing in the morning—with […]

Banana Split Breakfast Parfait – Healthy Breakfast Dessert Recipe! Kick your old-school breakfast yogurt parfait up a notch with this banana split breakfast parfait! Woah now…a DESSERT for breakfast?! It’s every kid’s dream!! Well, that dream has finally come true. There’s so much nutritious fuel in this healthy banana split breakfast parfait—it’s the perfect way […]

Low Carb Cocoa-nut Zucchini Smoothie – Vegan & Low Carb Breakfast Smoothie! This low carb coconut zucchini smoothie truly embodies everything that a smoothie should be—it’s smooth, creamy, and tropical, with a naturally sweet taste. And you only need 5 ingredients to make it! Plenty of wannabe coconut smoothies out there use just a dash […]

Tropical Mango & Arugula Smoothie Recipe – Fruit and Vegetable Smoothie! Anyone who’s a smoothie fan has their go-to ingredients for delicious sweetness and maximum nutrition. But, if we JUST stick with these classic ingredients, we miss out on a world of wholesome foods and tasty flavors. Change up your routine with this tropical mango […]

Kiwi Spinach Banana Smoothie – Easy Vegan Breakfast Smoothie! Popeye would definitely approve of this kiwi spinach banana smoothie—and I know you will, too. It’s got a mildly tangy taste, thanks to the kiwi, and a frozen banana makes this vegetable smoothie naturally sweet. No added sugars or sweeteners needed! We know and love smoothies […]

Red Pepper, Strawberry & White Tea Smoothie – Fruit and Vegetable Smoothie! Would you rather sip on ANOTHER generic strawberry smoothie…or will you take your taste buds on an adventure with a WILD kind of strawberry smoothie recipe?? Kick your boring smoothie up a notch with some red pepper and cucumber in this scrumptious fruit […]

Peanut Butter Banana Smoothie with CAULIUFLOWER – 5 Ingredient Vegan Smoothie! Smoothies make it easy to fit nutritious foods into our day that we may not eat otherwise. In this peanut butter banana smoothie, you get to enjoy the classic sweet and salty flavor combo, plus a dose of sneaky veggies! If you’re skeptical of […]

Purple Pineapple Ginger Smoothie – Easy Vegan Breakfast Smoothie! Smoothies are a tasty and easy way for us to pack more nutritious, colorful foods into our diets. And, this pineapple ginger smoothie is loaded with the immune-boosting purple power of beets! Did you know that the saying, “taste the rainbow” is actually really good advice? […]

Fresh Pineapple Kale Smoothie – Easy Vegan Breakfast Smoothie! Anytime I’ve eaten a kale salad, I feel like I’m just eating a bunch of bitter leaves! (After all, that’s sort of what kale is.) But, now you can leave the bitterness behind and STILL drink up the superfood benefits by blending those leaves into a […]

Citrus Minted Broccoli Smoothie Recipe – Vegan Breakfast Smoothie! Mmm, everyone’s favorite: a broccoli smoothie recipe… I know, it may sound strange—because it is. But, it’s truly just weird enough to work! I promise, this broccoli smoothie is nothing like sipping broccoli through a straw. The taste is almost invisible! It combines with the mint […]

Pear, Celery & Cucumber Smoothie Recipe – 5 Ingredient Breakfast Smoothie! Unfortunately, many of those convenient store-bought smoothies use all kinds of unnecessary additives—sugars, artificial flavors, and even artificial colors. WHY?!? Spare yourself the headache and blend up your own simple smoothie at home, like this easy celery cucumber smoothie recipe! Seriously, it’s SO easy […]

Creamsicle Carrot Orange Smoothie – Vegan Breakfast Smoothie You can get a dose of veggies, fruit, and energizing fats all at once in this simple fruit and vegetable smoothie! Personally, I love this carrot orange smoothie because it tastes just like an indulgent creamsicle, in sippable form. It feels like I’m enjoying a sweet treat, […]

Sweet Potato Breakfast Bars – Easy 4 Ingredient Meal Prep Breakfast! You already know this: mornings can be hectic. But, most ‘convenience’ foods that we can grab-and-go aren’t so convenient for our bodies. Instead, enjoy the convenience of an on-the-go meal (that’s actually nutritious) by making your own healthy sweet potato breakfast bars! Protein bars, […]

Gluten Free Spinach Banana Blender Muffins – Easy Vegetarian Meal Prep Recipe! What better way to get your veggies in than with green, whole grain, gluten free muffins?! You can blend an ENTIRE 6-ounce bag of spinach into this banana blender muffins batter, and you won’t even taste it. Oat flour keeps these muffins gluten-free, […]

Whole30 Chia Seed Pudding – Banana & Coconut Chia Seed Pudding! Chia pudding is one of the EASIEST meal prep breakfasts you can make, and it’s loaded with plant-based omega-3s, protein, and fiber. While most chia pudding recipes call for a sweetener of some kind, this Whole30 chia seed pudding breakfast uses all-natural sweetness! Ditch […]

Green Make Ahead Smoothies with Banana, Mango & Pineapple – Freezer Smoothies in Mason Jars! These tropical green make ahead smoothies only have 4 simple ingredients, including one of the most nutrient-dense greens on the planet: spinach. But, paired with a trio of naturally-sweet, tropical fruits, you can’t even taste it! It’s a creamy, sippable, […]

Comforting Pumpkin Pie Overnight Oats + 2 BONUS Flavors! Don’t let breakfast get boring—shake up your morning routine with this comforting pumpkin pie overnight oats recipe! Personally, I wish it were fall time all year round. So, I’ll take any opportunity to add some sweet, creamy pumpkin and crunchy pecans into my mornings! For a […]

How to Make Tempeh Bacon – Vegan Bacon Recipe! VEGAN BACON?!? It may sound too good, but it’s totally true! Not pork or turkey bacon (obviously), but tempeh bacon. If you’ve never had it, tempeh is a just fermented soy product—that’s sturdy enough to slice and sear until crispy! And, it’s a great plant-based low carb […]