Breakfast

Fluffy Pumpkin Protein Pancakes – Healthy Gluten Free Pancakes! Protein-packed but with NO powder, these pumpkin protein pancakes are a great fall-time breakfast option for kids, or adults! And, you won’t believe how light, fluffy and filling they are. Usually, protein powder is the go-to option for most people making protein pancakes. But, you can […]

Gluten Free Pumpkin Breakfast Cookies – Healthy Oatmeal Cookies Recipe! There’s nothing wrong with cookies for breakfast—when they’re this delicious AND nutritious! Made with real pumpkin, oats, nuts, and raisins, these pumpkin breakfast cookies taste like chewy, soft-baked granola treats. And, the fragrant blend of cinnamon, pumpkin pie spice, and nutmeg makes every bite so […]

Pumpkin Pie Smoothie Recipe – No Banana, No Coconut, No Dairy! Get your sweet, pumpkin-y fix in a sippable, on-the-go breakfast! This pumpkin pie smoothie is sweet, luscious and creamy, just like your favorite fall time dessert. But, it’s a far more wholesome and fuel-filled alternative to a noshing on a slice of leftover pie […]

Vegan & Gluten Free Nutty No Bake Breakfast Cookies Make breakfast meal prep easier, sweeter, and stress-free with no bake breakfast cookies! NO oven needed—just heat your almond butter and a bit of maple syrup before stirring in the oats and nutty mix-ins. Naturally, oats are a classic healthy breakfast cookie base, rich in slow-digesting […]

Vegan & Paleo Breakfast Cookies made with Grain Free Muesli! Get the satisfyingly sweet-crunchy-chewy muesli experience in grain free COOKIE form—with these vegan and paleo breakfast cookies! Muesli is a wholesome Swiss breakfast dish, traditionally featuring raw rolled oats and mix-ins like dried or fresh fruits, seeds, and nuts, all served in a bowl of […]

 Farro & Oatmeal Breakfast Cookies – Easy Vegan Breakfast! Take classic oatmeal breakfast cookies to a new level of whole-grain goodness with FARRO! Farro is a nutritious, superfood ancient grain with a hearty, chewy texture and rich nutty flavor. It’s packed with protein, vitamins, and minerals, but is actually higher in fiber than most other […]

Cheesy Scrambled Egg Waffle Recipe – Only 4 Ingredients & A Waffle Iron! Eggs are an awesome vegetarian protein source, with around 6g of protein in an average egg! And, even though scrambled eggs are a classic breakfast, not everyone is a fan—often because of how they look or even the texture. Instead, pull out […]

Pumpkin Zucchini Muffins – Easy Breakfast Blender Muffins! Expand your veggie horizons and sneak them in at breakfast, snack time, or even in a sweet treat! These pumpkin zucchini muffins are made with creamy pumpkin puree and a host of sweet, comforting fall spices. Plus, you can toss a generous dose of grated zucchini into […]

Apple Cheddar Sausage Savory Breakfast Muffins – JUMBO Gluten Free Breakfast Muffins! Rethink your healthy breakfast muffins—with these apple cheddar sausage SAVORY breakfast muffins! Soft, buttery, and luscious like the indulgent dessert muffins you love, but with a savory, cheesy twist. Plus, they’re also loaded with wholesome fuel! Rather than using refined flours, oat flour […]

Healthy Lemon Poppy Seed Muffins – JUMBO Gluten Free Breakfast Muffins! Pack more veggies into breakfast with these sweet and healthy lemon poppy seed muffins! Wait, veggie muffins?? YES, these gluten free breakfast muffins have an oat flour base with some grated ZUCCHINI snuck into the mix! You can’t even taste it, but it packs […]

Healthy Breakfast Popsicles for Summer – Easy Meal Prep Breakfast! Shake up your morning routine with healthy breakfast popsicles! Say whaaaat?! That’s right—forget what you think you know about popsicles. Yes, store-bought varieties are absolutely ultra-processed, teeming with added sugars and artificial additives. Just take a stroll down the freezer aisle in the grocery store and […]

Mango Breakfast Smoothie Bowl – 4 Ingredient EASY Vegan Breakfast! Turn that sippable morning smoothie into a spoonable breakfast smoothie bowl! You’ve probably seen the vibrant, purple acai bowls all over the internet, and this is a similar concept. Just as quick and easy to make as a smoothie, but you get to enjoy a […]

Gluten Free Pineapple Upside Down Mug Cake – 5 Minute EASY Breakfast! I don’t know what’s better: a wholesome breakfast that tastes like dessert, or a microwaveable breakfast-in-a-mug?! With this easy pineapple upside down mug cake recipe, you can have the best of both worlds! You’ll satisfy your sweet tooth first thing in the morning—with […]

Banana Split Breakfast Parfait – Healthy Breakfast Dessert Recipe! Kick your old-school breakfast yogurt parfait up a notch with this banana split breakfast parfait! Woah now…a DESSERT for breakfast?! It’s every kid’s dream!! Well, that dream has finally come true. There’s so much nutritious fuel in this healthy banana split breakfast parfait—it’s the perfect way […]

Low Carb Cocoa-nut Zucchini Smoothie – Vegan & Low Carb Breakfast Smoothie! This low carb coconut zucchini smoothie truly embodies everything that a smoothie should be—it’s smooth, creamy, and tropical, with a naturally sweet taste. And you only need 5 ingredients to make it! Plenty of wannabe coconut smoothies out there use just a dash […]

Tropical Mango & Arugula Smoothie Recipe – Fruit and Vegetable Smoothie! Anyone who’s a smoothie fan has their go-to ingredients for delicious sweetness and maximum nutrition. But, if we JUST stick with these classic ingredients, we miss out on a world of wholesome foods and tasty flavors. Change up your routine with this tropical mango […]

Kiwi Spinach Banana Smoothie – Easy Vegan Breakfast Smoothie! Popeye would definitely approve of this kiwi spinach banana smoothie—and I know you will, too. It’s got a mildly tangy taste, thanks to the kiwi, and a frozen banana makes this vegetable smoothie naturally sweet. No added sugars or sweeteners needed! We know and love smoothies […]

Red Pepper, Strawberry & White Tea Smoothie – Fruit and Vegetable Smoothie! Would you rather sip on ANOTHER generic strawberry smoothie…or will you take your taste buds on an adventure with a WILD kind of strawberry smoothie recipe?? Kick your boring smoothie up a notch with some red pepper and cucumber in this scrumptious fruit […]

Peanut Butter Banana Smoothie with CAULIUFLOWER – 5 Ingredient Vegan Smoothie! Smoothies make it easy to fit nutritious foods into our day that we may not eat otherwise. In this peanut butter banana smoothie, you get to enjoy the classic sweet and salty flavor combo, plus a dose of sneaky veggies! If you’re skeptical of […]

Purple Pineapple Ginger Smoothie – Easy Vegan Breakfast Smoothie! Smoothies are a tasty and easy way for us to pack more nutritious, colorful foods into our diets. And, this pineapple ginger smoothie is loaded with the immune-boosting purple power of beets! Did you know that the saying, “taste the rainbow” is actually really good advice? […]

Fresh Pineapple Kale Smoothie – Easy Vegan Breakfast Smoothie! Anytime I’ve eaten a kale salad, I feel like I’m just eating a bunch of bitter leaves! (After all, that’s sort of what kale is.) But, now you can leave the bitterness behind and STILL drink up the superfood benefits by blending those leaves into a […]