Appetizers/Sides Archives | Page 2 of 2 | Mind Over Munch

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Indian Spiced Sauteed Spinach (Saag) | Vegan & Whole30

Indian Spiced Sauteed Spinach with Garlic, Ginger & Mustard Seeds Sauteed spinach is a classic Indian side dish, often called ‘saag.’ And spinach, like other leafy greens, acts like a flavor sponge and soaks up all of the delicious spices in this Indian spiced sauteed spinach recipe! Plus, fresh ginger and whole yellow mustard seeds […]

Easy Fajita Veggies Recipe | Vegan & Whole30

Simple Fajita Veggies for Tacos, Burrito Bowls & Salads – How to Cook Fajita Veggies No cast iron skillet? No problem! Making tender, flavorful fajita veggies doesn’t have to be complicated. Just grab whichever skillet or sauté pan that you have, some veggies, and whichever seasonings you like! The key here is to give your […]

Homemade Corn Tortillas – 3 Ingredients & Gluten Free!

Homemade Corn Tortillas – Only 3 Ingredients! Ditch the refined, ultra-processed, store-bought tortillas and make your own! This homemade corn tortillas recipe is so simple, they’re so fun to make, and they’re totally gluten-free. If you have kids and they enjoy getting in the kitchen, this is a great recipe to make together! Plus, these […]

Cauliflower Vegan Queso Recipe

Vegan Queso Recipe – Cauliflower Based & Nut Free! If it seems like EVERY vegan cheese or vegan queso recipe uses cashews or nuts as a base, that’s because just about all of them do… But, what if you live a vegan and nut-free lifestyle?? Instead, try this delicious vegan queso recipe made with CAULIFLOWER! For one […]

Watermelon Jello Slices | 3 Ingredient Summer Party Snack

3-Ingredient Watermelon Jello Slices Made with REAL Watermelon With a bit of gelatin, homemade watermelon juice, and some hollowed out limes, you can make a colorful, refreshing summer party snack! These watermelon jello slices are full of fun flavor and made with REAL watermelon. Plus, they’re so simple! To make these watermelon jello slices, simply […]

Easy Gluten Free Pita Bread Recipe

Clean, VEGAN Gluten Free Pita Bread Recipe – Only 6 Ingredients! With just a few basic ingredients, you can make this vegan, gluten free pita bread recipe! And, this homemade pita bread requires NO yeast, for even easier preparation. Plus, you don’t have to worry about any additives or artificial ingredients like you’ll find in […]

Savory Sweet Potato Mash | Whole30 & Paleo

Herby, Savory Sweet Potato Mash – How to Make Sweet Potato Mash There are SO many ways to enjoy sweet potato besides the classic Thanksgiving casserole. Ditch the cinnamon and sugar and try sweet potato in this SAVORY sweet potato mash! It has hints of natural sweetness, with a nutty, herby flavor. And, it’s deliciously […]

Homemade Tempeh Bacon Recipe | Vegan & Low Carb

How to Make Tempeh Bacon – Vegan Bacon Recipe! VEGAN BACON?!? It may sound too good, but it’s totally true! Not pork or turkey bacon (obviously), but tempeh bacon. If you’ve never had it, tempeh is a just fermented soy product—that’s sturdy enough to slice and sear until crispy! And, it’s a great plant-based low carb […]

Chili & Turmeric Pan Fried Plantains | Indian Inspired Plantain Chips

Indian Inspired Pan Fried Plantains – Whole30 Plantain Chips! There’s nothing like the crispy crunch of a plantain chip—but have you ever tried pan fried plantains? Instead of crunch, you get to enjoy the plantains’ comforting, starchy texture and natural sweetness! It’s a common side dish and snack in some Latin American, Caribbean, and Indian […]

Gluten Free Naan Recipe | Vegan & Lower Carb

Easy Gluten Free Naan Recipe – 4 Ingredient Vegan Naan! Naan is a type of traditional Indian bread, typically made with refined flour and cooked in loads of oil. But, now you can make your own, healthier version! Made with almond flour and tapioca starch, this isn’t just a gluten free naan recipe—it’s also VEGAN and […]

Baked Broccoli Fritters | Low Carb & Vegan

Baked Broccoli Fritters – Paleo & Vegan LOW CARB Vegetable Fritters! Pop these healthy baked broccoli fritters when they’re warm or cold, any time of day, ALL times of day. They’re so GOOD! And, despite being un-fried fritters, they’re impressively crispy. You’d never guess they’re dairy-free, low-carb, and the main ingredient is BROCCOLI!?! For Low […]

Winter Fruit Salad in Honey Ginger Citrus Dressing

Ginger Spiced Winter Fruit Salad – Healthy Thanksgiving Side Dish OR Dessert! Fruit salad is often a go-to healthy dessert option, but it can get boring. Make the most out of the delicious fruits in season with this winter fruit salad! Sweet and tangy, with a hint of spice from the fresh ginger—this dish is […]

Cinnamon & Maple Roasted Sweet Potatoes

Maple Roasted Sweet Potatoes – Healthy Thanksgiving Side Dish! In my house, sweet potatoes are a Thanksgiving staple—and they’re delicious all on their own. But, with a bit of maple syrup and cinnamon, these maple roasted sweet potatoes are bursting with fall flavors! Seriously, what’s more comforting that sweet potato, maple, and cinnamon?! Of course, you can […]

Lemon Garlic Green Beans | Healthy Thanksgiving Side Dish

Lemon Garlic Green Beans – Healthy Green Bean Casserole! For a simple, healthy twist on classic green bean casserole, try these lemon garlic green beans! Really, all you need are green beans, lemon juice, and some simple seasoning. Plus, slivered almonds if you want some more crunch—or any mix-ins you like! I know, this definitely […]

Homemade Whole Wheat Bread | 3 Ingredient Recipe

Easiest Homemade Whole Wheat Bread – 3 Ingredients & No Kneading! Nowadays, good ol’ bread has gotten a pretty bad reputation. Gluten seems to be public enemy #1, lots of people are going grain free, and there’s the whole misconception that ‘carbs are evil…’ I’m a big believer that we all have the right and […]

Cheddar Parmesan Cheesy Cauliflower Tots

Easy, Cheesy Cauliflower Tots – Homemade Baked Tater Tots! (Without the ‘Tater’) When you’re craving a warm, cheesy, satisfying snack, how often do you turn to veggies? Well, if you’re like most of us, probably not very often. But, some warm cheesy goodness would make veggies a whole lot more enticing… Just a little bit […]

BBQ Cauliflower Bites | Gluten Free & Vegan Snack

BBQ Cauliflower Bites a.k.a. Vegan BBQ Cauliflower WINGS! These BBQ cauliflower bites are fuel-filled and finger-lickin’ good! All of the luscious, barbecue-y goodness of chicken wings, packed into wholesome veggies. Coated in this sauce, cauliflower florets eerily resemble chicken wings—making for a fun, healthy eating experience! Plus, these BBQ cauliflower bites are completely VEGAN! Woohoo! […]

No Carb Cloud Bread Recipe – Keto Cloud Bread!

High Fat NO CARB Cloud Bread Recipe – Keto Cloud Bread! Mmmmm, BREAD. Who doesn’t love bread?! Well, for anyone on a keto diet, folks living a low carb lifestyle, or if you have a gluten intolerance or sensitivity, your relationship with bread is probably complicated. Maybe, like me, you LOVE bread. But, even though […]

Homemade Quinoa Tortillas | 2 Ingredient Recipe

2 Ingredient Quinoa Tortillas – Easy Homemade Tortillas! Homemade tortillas?! Maybe you’re excited by the idea of learning how to make tortillas, or maybe you’re wondering why would I ever make tortillas at home? They’re pretty cheap to buy, and it’s WAY easier! …Or is it? This recipe isn’t just for EASY homemade tortillas, but […]