Condiments & Dips Archives | Page 2 of 2 | Mind Over Munch

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Condiments & Dips

Healthy Indian Raita | Cooling Cucumber Yogurt Dip

Healthy Indian Raita Recipe – Indian Yogurt Sauce w/ Vegan & Dairy Free Options Lots of people associate spicy curries with Indian cooking, but there are SO many types of curry and different sauces. And, not all Indian sauces are spicy. This Indian raita (a cucumber yogurt sauce) is actually cool and refreshing—helping to mellow […]

Homemade Berry BBQ Sauce | Low Sugar & Gluten Free

Low Sugar Homemade Berry BBQ Sauce – Vegan & Gluten-Free! This low sugar homemade berry BBQ sauce has a hint of sweet and a hint of spice! Made with fresh blueberries and blackberries, it’s loaded with juicy, summer flavor. Plus, a bit of cayenne for a heat kick and a savory bite of mustard powder! […]

No Tahini Hummus Recipe | Vegan & Budget Friendly

Secret Ingredient NO Tahini Hummus Recipe Not into tahini? Don’t have any at home? No problem! Thanks to a simple swap, this no tahini hummus recipe has you covered. But, you won’t believe the secret ingredient… PEANUT BUTTER! Perfect for picky eaters who don’t prefer the hummus taste. Or, for anyone trying to avoid paying for a […]