8 Unique Hummus Flavors
Fun Hummus Flavors & Variations – 8 Crazy Ways!
8 Different Flavors of Hummus from Simple to Spicy to Sweet
Try one of these unique hummus flavors for a fun twist on the classic dip! I’ve got 8 different flavors of hummus to share—from savory to sweet to spicy. Plus, I’ll share some tips for making endless hummus variations all your own!
It’s tough to beat the classic homemade hummus recipe, in all of its creamy, savory, dippable glory. Easy to make, nutritious and protein-packed, and delicious on just about anything! But, we can jazz up that classic recipe by creating NEW hummus flavors entirely.
Add in some fresh herbs, incorporate some pizza-licious flavors, sneak in some cooked veggies, give it a spicy kick with jalapeno, make it sweet with a bit of jam or chocolate—there are tons of different flavors of hummus to explore! I’ll share these recipes and more in the post below.
Read on for tips about making hummus flavors of your own, and check out my Crazy Hummus Flavors video to see how it’s done!
FREE Crazy Hummus Flavors Recipe eBook
You’re welcome to bookmark this page for future use, or you can get all 8 of these different flavors of hummus in one convenient downloadable file! Just click this link or the eBook cover image below to download my Crazy Hummus Flavors eBook for FREE.
Basic Hummus Ingredients
Traditionally, hummus is known as a Mediterranean dip or spread, made from chickpeas, tahini, lemon juice, and garlic. Often, some kind of liquid element is also helpful to aid in the blending process and adjust the texture. You can use regular water for this, or I like to add extra flavor by reserving some of the chickpea water from my canned chickpeas before draining them!
Now, there are many variations out there on this classic base recipe, and you will find some entirely unique hummus flavors throughout this post. So, here’s my full disclosure: some of these recipes would be considered “bean dips” rather than a true, traditional hummus.
Some recipes use chickpeas and other beans, in some recipes you can omit the chickpeas altogether, other recipes leave out the tahini. This flexibility is what gives us a variety of hummus flavors to enjoy! Just keep in mind, I’m using the term “hummus” more broadly.
Tips for Different Flavors of Hummus
Understanding the basics of a homemade hummus recipe, it’s simple to create different flavors of hummus and switch things up from time to time! The adjustments can be big or small—from changing the type of bean you use as a base, to just a simple swap of seasoning. Here are some basic tips to explore:
Switch up the beans.
Chickpeas are the classic hummus base ingredient, but you make other “bean dips,” too! Try using chickpeas and another type of bean together, or ditch the chickpeas altogether and try something new entirely. Black beans, white beans, edamame hummus—there are tons of options that can add fresh flavors and new nutrients into your dips.
In terms of preparing your beans, go with whatever you prefer. If you’re into cooking dry beans at home, in your slow cooker, or in your pressure cooker, go for it! Personally, I keep things simple with canned beans for convenience, and my homemade hummus always turns out delicious. You do you!
Blend in a new veggie.
As you’ll see in my hummus flavors below, several recipes include cooked veggies like roasted cauliflower, beets, or sweet potato. These may seem like unexpected additions, but they blend up easily once cooked, they can add nice flavor and/or color to the dip, and they load in some sneaky nutrients!
Explore whatever sorts of veggies that you like. Butternut squash, caramelized onions, roasted carrots—get creative with the flavors YOU enjoy! Think about how it tastes, how it might need to be cooked, and what can soften up enough to blend into a dip.
Think sweet and spicy.
If you’re an outside-the-box kind of eater, don’t limit yourself to the savory hummus flavor profile! You can take your hummus on the spicy route, on the sweet route, or anywhere in between
For the spicy lovers, incorporate the zesty flavorings you enjoy like jalapeno, red pepper, or even habanero peppers. For the sweet tooths, try additions like cocoa powder, maple syrup, fruit jam or dried fruit. Or, get weirder in the middle ground with additions like nut butter, soy sauce—anything that sounds tasty to you!
Add simple flavorings & seasonings.
For those who prefer a classic hummus in all of its glory, you can still preserve the flavor you love while adding a bit of variety from time to time. Go heavier on the garlic or try roasted garlic, add in a bit of a mustard you like, toss in some fresh herbs—you can keep it savory and give it a bit of a twist!
Don’t like it? Omit or replace it!
This is essential to keep in mind as you explore the different flavors of hummus I’ve shared below! With any of my recipes, if there’s a particular ingredient or seasoning that you don’t like, feel free to omit it from the recipe or replace it with something else. Not a fan of tahini? Nix it. Don’t like cashew butter? Use any nut or seed butter you enjoy.
The beauty of these hummus flavors and hummus in general is that there’s no ‘wrong’ way to do it! Just think about flavors that you enjoy, and then blend them all up into your ultimate dip.
Healthy HUMMUS Recipes – 8 Crazy Flavors!
How to Make Hummus Flavors
Below, you’ll find 8 unique hummus flavors that you can try, and feel free to customize them however you like! Switch up the beans, adjust some of the flavorings and seasonings—whatever suits you. I’ve included all 5 of the recipes from the video above, as well as the 3 BONUS recipes I mentioned. (Get all of the recipes in one place by downloading that FREE recipe eBook!)
The beauty of all of these different hummus flavors is that they’re all equally easy to make! For a few recipes, you may need to prep or cook a specific ingredient first so it’s in a blend-able state. But for the most part, it’s as simple as toss everything in the food processor (or high-powered blender) and let it rip!
Also, keep in mind that some recipes have mix-ins that are best added after blending, so they retain their texture. If you’re swirling in some yogurt, or stirring in something like dried fruit or nuts, wait to add until you’ve got the base of your homemade hummus blended. And of course, add any toppings at the end, too. Once it’s ready, serve with your favorite dippers and enjoy!
Green Goddess Hummus Recipe
Talk about herbaceous! Fresh herbs make everything better, and I love them paired with a generous helping of garlic, some green onion, and a hint of lime. This is my favorite dip of them all—satisfyingly savory, refreshing, and light!
Green Goddess Hummus
Ingredients
- 1 can chickpeas, (15-oz), drained & rinsed
- 2 small ripe avocados, or 1 large
- ½ cup parsley
- ½ cup cilantro
- ¼ cup basil
- 2 green onion stalks, roughly chopped
- 3 Tbsp olive oil
- 2 Tbsp tahini
- 3 Tbsp lime juice
- 1 clove garlic
- salt & pepper, to taste
- 1-2 Tbsp water, reserved from chickpea can, if desired
Toppings:
- pumpkin seeds
- pomegranate seeds
- fresh basil
Instructions
- Combine all hummus ingredients in food processor and blend until smooth. If needed, add some reserved chickpea water (or regular water) to adjust texture.
- Add desired toppings, serve, and enjoy!
- Yields ~3 cups
Creamy Swirled Beet Hummus Recipe
This vibrant beet hummus has a lovely balance of earthy flavor and subtle sweetness from the nutritious beets. Add in a swirl of Greek yogurt when serving for a complementary tang that’s un-BEET-able! Impressive to serve, even more delicious to devour.
Creamy Swirled Beet Hummus
Ingredients
- 1 can chickpeas, (15-oz), drained & rinsed
- 2 cloves garlic
- ¾ cup cooked beets, canned or fresh
- 2 Tbsp tahini
- 1 Tbsp lemon juice
- 1 Tbsp olive oil
- ½ tsp cumin
- ½ tsp salt
- 1 Tbsp water, reserved from chickpea can, if desired
For Serving & Topping:
- 1 cup plain Greek yogurt, swirled into hummus
- sesame seeds
- lemon zest
Instructions
- Combine all hummus ingredients in food processor and blend until smooth. If needed, add some reserved chickpea water (or regular water) to adjust texture.
- When ready to serve, add hummus to a bowl and swirl together with yogurt.
- Top with sesame seeds and lemon zest, serve, and enjoy!
- Yields 3 cups
Pizza Hummus Recipe
This protein-packed dip has double the beans and loads of pizza flavor! Between the acidity of the fire roasted tomatoes, the fresh basil, savory parmesan, and fragrant oregano, it’s honestly like a dippable pizza. A simple, tasty way to make raw veggies more enticing!
Pizza Hummus
Ingredients
- 1 can white beans, (15-oz), drained & rinsed
- 1 can chickpeas, (15-oz), drained & rinsed
- ¾ cup canned fire roasted tomatoes, drained
- ¼ cup grated parmesan
- 2 Tbsp fresh basil
- 2 tsp olive oil
- 2 Tbsp tahini
- 1 clove garlic
- 1 tsp lemon juice
- 1 ½ tsp dried oregano
- ½ tsp salt
- pinch of red pepper flakes
Toppings:
- red pepper flakes
- parmesan
- fresh basil
Instructions
- Combine all hummus ingredients in food processor and blend until smooth.
- Add desired toppings, serve, and enjoy!
- Yields 3 cups
Buffalo Cauliflower Hummus Recipe
All of the deliciousness of wing night—in a vegan cauliflower hummus recipe!? Roast cauliflower in buffalo sauce and it takes on all of the spicy flavor you love. Then blend it up with a simple hummus base, and you’ve got a dip that’s finger-lickin’ good!
Buffalo Cauliflower Hummus
Ingredients
Buffalo Cauliflower
- 1 large head of cauliflower, 4-5 cups of florets
- 1 Tbsp avocado oil or light olive oil
- ¼ cup buffalo sauce
- 1 tsp garlic powder
- ½ tsp paprika
Hummus
- 1 can chickpeas, (15-oz), drained & rinsed (optional – omit for a cauliflower “dip”)
- 3 Tbsp tahini
- ¾ tsp onion powder
- 1 lemon, juiced
- 1 clove garlic
- ¼ tsp cumin
- ¼ tsp salt
- pepper, to taste
Toppings:
- parsley
- olive oil
Instructions
- Preheat oven to 450°F (230°C).
- On a lined sheet pan, toss cauliflower with oil, buffalo sauce, and seasonings until coated well. Roast 20-25 minutes, then allow to cool.
- Add cooled buffalo cauliflower to food processor with other hummus ingredients. Blend until smooth.
- Add desired toppings, serve with celery and carrot sticks, and enjoy!
- Yields 4 cups
Chocolate Hummus Recipe
It’s the latest trend, and it’s super easy to make at home. Instead of savory spreads and seasonings, this chocolaty dip pairs chickpeas with creamy nut butter, some maple syrup, and of course cocoa powder. Serve with pretzels, strawberries, and apple slices for sweet dippers!
Chocolate Hummus
Ingredients
- 1 can chickpeas, (15-oz), drained & rinsed
- ¼ cup cashew butter, or neutral nut butter of choice
- ¼ cup maple syrup or honey
- ¼ cup cocoa powder
- 2 Tbsp water or milk, if needed
- ½ tsp vanilla
- ¼ tsp salt
Toppings:
- slivered almonds
- chocolate chips
Instructions
- Combine all hummus ingredients in food processor and blend until smooth.
- Add desired toppings and serve with pretzels, strawberries, and apple slices as dippers!
- Yields 2 cups
PB&J Hummus Recipe
Now you can turn the classic PB&J sandwich into an irresistibly rich, creamy dip! It’s just as easy as making homemade peanut butter, but with some chickpeas thrown into the mix. Serve it with a swirl of your favorite jam for a salty-sweet treat that everyone will want to eat!
PB & J Hummus
Ingredients
- 1 can chickpeas, (15-oz), drained and rinsed
- 1 cup peanuts, roasted (& unsalted, if desired)
- 1 Tbsp honey
- 1 Tbsp lemon juice, to taste
- 1 Tbsp olive oil
- 1-2 Tbsp water or milk of choice
For Serving & Topping
- ¼ cup jelly or jam of choice
- chopped peanuts
Instructions
- Combine all hummus ingredients in food processor and blend until smooth.
- When ready to serve, add hummus to a bowl and swirl together with jelly/jam.
- Top with chopped peanuts, serve, and enjoy!
- Yields ~2½ cups
Apricot Jalapeno Hummus Recipe
If you don’t love ‘em enough already, this dip will make you fall in LOVE with jalapenos! Seed your jalapenos to enjoy their powerful flavor kick without too much spice. Mixed with the sweet dried apricots, this zesty hummus is begging to be spread on everything!
Apricot Cilantro Jalapeno Hummus
Ingredients
- 1 can chickpeas, (15-oz), drained & rinsed
- 3 jalapeños, chopped & seeded (if desired, for flavor without spice)
- 3 cloves garlic
- 3 Tbsp tahini
- ⅓ cup cilantro
- 2 Tbsp lime juice
- 1 Tbsp olive oil
- 1 tsp cumin
- ¾ tsp salt
- ⅓ cup dried apricots, chopped
Toppings:
- jalapeño slices
- chopped apricots
- paprika
Instructions
- Combine all hummus ingredients except for apricots in food processor. Blend until smooth.
- Stir chopped dried apricots into hummus.
- Add desired toppings, serve, and enjoy!
- Yields 2 cups
Barbecue Sweet Potato Hummus Recipe
Sumptuous, sweet, and savory—this dip tastes like a comforting summer barbecue! It’s SO lusciously thick and creamy thanks to the sweet potatoes, and their natural sweetness is the perfect match for a dash of savory barbecue sauce.
Barbecue Sweet Potato Hummus
Ingredients
- 2 sweet potatoes, roasted & peeled
- 1 can white beans, (15-oz), drained & rinsed
- 3 Tbsp barbecue sauce
- 1 Tbsp olive oil
- 1 Tbsp tahini
- 1 clove garlic
- 1 Tbsp lemon juice
- ½ tsp ground cumin
- ½ tsp chili powder
- ½ tsp salt, to taste
Toppings:
- barbecue sauce
- parsley
Instructions
- Preheat oven to 425°F (220°C).
- Poke sweet potatoes on all sides with a fork and wrap each individual potato in foil. Roast on a sheet pan for 45 minutes to 1 hour, until tender.
- Allow to cool to the touch and peel skin.
- Add roasted sweet potato to food processor with remaining ingredients and blend until smooth, seasoning to taste.
- Add desired toppings, serve, and enjoy!
- Yields 3 cups
2 Comments on “8 Unique Hummus Flavors”
A really fresh take on hummus!
Thank you Joe 🙂 So glad you enjoy these fun hummus recipes!