Whole30

Tropical Mango & Arugula Smoothie Recipe – Fruit and Vegetable Smoothie! Anyone who’s a smoothie fan has their go-to ingredients for delicious sweetness and maximum nutrition. But, if we JUST stick with these classic ingredients, we miss out on a world of wholesome foods and tasty flavors. Change up your routine with this tropical mango […]

Kiwi Spinach Banana Smoothie – Easy Vegan Breakfast Smoothie! Popeye would definitely approve of this kiwi spinach banana smoothie—and I know you will, too. It’s got a mildly tangy taste, thanks to the kiwi, and a frozen banana makes this vegetable smoothie naturally sweet. No added sugars or sweeteners needed! We know and love smoothies […]

Red Pepper, Strawberry & White Tea Smoothie – Fruit and Vegetable Smoothie! Would you rather sip on ANOTHER generic strawberry smoothie…or will you take your taste buds on an adventure with a WILD kind of strawberry smoothie recipe?? Kick your boring smoothie up a notch with some red pepper and cucumber in this scrumptious fruit […]

Fresh Pineapple Kale Smoothie – Easy Vegan Breakfast Smoothie! Anytime I’ve eaten a kale salad, I feel like I’m just eating a bunch of bitter leaves! (After all, that’s sort of what kale is.) But, now you can leave the bitterness behind and STILL drink up the superfood benefits by blending those leaves into a […]

Citrus Minted Broccoli Smoothie Recipe – Vegan Breakfast Smoothie! Mmm, everyone’s favorite: a broccoli smoothie recipe… I know, it may sound strange—because it is. But, it’s truly just weird enough to work! I promise, this broccoli smoothie is nothing like sipping broccoli through a straw. The taste is almost invisible! It combines with the mint […]

Pear, Celery & Cucumber Smoothie Recipe – 5 Ingredient Breakfast Smoothie! Unfortunately, many of those convenient store-bought smoothies use all kinds of unnecessary additives—sugars, artificial flavors, and even artificial colors. WHY?!? Spare yourself the headache and blend up your own simple smoothie at home, like this easy celery cucumber smoothie recipe! Seriously, it’s SO easy […]

Creamsicle Carrot Orange Smoothie – Vegan Breakfast Smoothie You can get a dose of veggies, fruit, and energizing fats all at once in this simple fruit and vegetable smoothie! Personally, I love this carrot orange smoothie because it tastes just like an indulgent creamsicle, in sippable form. It feels like I’m enjoying a sweet treat, […]

Clean 3-Ingredient Vegan Sour Cream – Homemade Dairy Free Sour Cream! Okay, I’ve gotta say, this vegan sour cream recipe might be even better than traditional dairy-based sour cream… Whether you’re vegan, lactose intolerant, or just living a dairy free lifestyle, you’ve probably had to say goodbye to some of your favorite dairy goodies. Sure, […]

Jackfruit Tacos! Vegan “Meat” Filling Anyone who knows me knows that I LOVE Mexican food. And most of all, I’m a freak for tacos! There are so many delicious ways to fill them up, and you really can never go wrong. And, it’s simple to make tacos that suit any lifestyle. Personally, tacos are one […]

Sweet Potato Breakfast Bars – Easy 4 Ingredient Meal Prep Breakfast! You already know this: mornings can be hectic. But, most ‘convenience’ foods that we can grab-and-go aren’t so convenient for our bodies. Instead, enjoy the convenience of an on-the-go meal (that’s actually nutritious) by making your own healthy sweet potato breakfast bars! Protein bars, […]

Homemade Dehydrated Strawberries in Oven – Healthy Dried Fruit Recipe! Seriously, healthy snacks don’t get much easier than this. Slice fresh strawberries, bake slow and low for a few hours, and watch them dehydrate into a wholesome, chewy, fruity snack! Ripe strawberries will be naturally sweet, so NO added sugars or sweeteners are needed for […]

3 Ingredient Coconut Cream Dessert – Clean Low Carb Dessert! A no-sugar, no-sweetener, low-carb dessert?! It’s not as impossible as you might think, and tastier than you’ll believe! With just 3 wholesome ingredients, you can make a delicious, sweet-tooth-satisfying coconut cream dessert. And it’s loaded with wholesome, fuel-filled fat! An easy healthy recipe to enjoy […]

Whole30 Chia Seed Pudding – Banana & Coconut Chia Seed Pudding! Chia pudding is one of the EASIEST meal prep breakfasts you can make, and it’s loaded with plant-based omega-3s, protein, and fiber. While most chia pudding recipes call for a sweetener of some kind, this Whole30 chia seed pudding breakfast uses all-natural sweetness! Ditch […]

Herby, Savory Sweet Potato Mash – How to Make Sweet Potato Mash There are SO many ways to enjoy sweet potato besides the classic Thanksgiving casserole. Ditch the cinnamon and sugar and try sweet potato in this SAVORY sweet potato mash! It has hints of natural sweetness, with a nutty, herby flavor. And, it’s deliciously […]

Baked Chicken Skewers with Zucchini, Mushrooms, & Brussels Sprouts – Paleo & Whole30 Dinner! Skewers make any meal more fun, and they make dinnertime so EASY! These baked chicken skewers get your protein and vegetables cooked all at once, making them ideal for meal prep an easy weeknight dinner. And, with one ounce of chicken […]

Green Make Ahead Smoothies with Banana, Mango & Pineapple – Freezer Smoothies in Mason Jars! These tropical green make ahead smoothies only have 4 simple ingredients, including one of the most nutrient-dense greens on the planet: spinach. But, paired with a trio of naturally-sweet, tropical fruits, you can’t even taste it! It’s a creamy, sippable, […]

Easy Keto Egg Salad with Homemade Mayo! Confession: you don’t really need a recipe for keto egg salad. That’s because, if you know how to make a simple, classic egg salad, it’s keto by design! With eggs and mayonnaise as the two main ingredients, it’s naturally high in fat and low in carbs. So, what […]

Brussels Sprouts Chips – Easy Low Carb Vegetable Chips Recipe! It’s hard to beat the crispy crunch of a good old-fashioned potato chip! But, if you’re on a keto diet or low carb lifestyle, the starchy carbs aren’t ideal for low carb snacking. Instead, try this surprising low carb vegetable chips recipe: baked Brussels sprouts […]

Keto Guacamole Recipe with Sneaky Broccoli – Low Carb Guacamole! When it comes to guacamole, it seems like most people agree: it rocks. And, this keto guacamole recipe comes with an extra boost of nutrition from a sneaky secret ingredient…BROCCOLI. Because, in my opinion, a keto diet isn’t just about keeping the carbs low. It’s […]

Toasted Coconut Chips – How to Make Coconut Chips! Healthy snacks don’t need to be complicated—or expensive. And, these tasty toasted coconut chips are all the proof you’ll need! With just one ingredient and an oven, you can whip up a naturally-sweet, crunchy, fuel-filled snack in minutes. At the grocery store, there are plenty of […]

Roasted Hazelnut & Chocolate Energy Bites – Vegan & Paleo No Bake Energy Bites! If you’re a fan of chocolate hazelnut spread (a.k.a. Nutella), these chocolate energy bites are meant for you! Roasted hazelnuts give these goodies a warm, rich flavor that’s SO comforting. And, with prunes for a natural, silky sweetness, you don’t even […]