Homemade Quinoa Crackers

Homemade Quinoa Crackers

Crunchy, clean, and deliciously easy to make—these homemade quinoa crackers can’t be beat! You only need TWO main ingredients: quinoa flour and coconut oil (plus some water and any seasonings you like). No artificial additives or sneaky sugars like you’ll find in store-bought crackers, just clean, fuel-filled ingredients. Plus, this homemade quinoa crackers recipe is totally gluten-free, nut-free, and VEGAN!

Quinoa flour is more dense than traditional wheat flour, so it gives these crackers some serious crunch. And, since quinoa is one of the most protein-rich grains, you even get some wholesome protein munching on these goodies! An easy healthy snack that can help even the pickiest eaters fit more nutrition into their day. These homemade quinoa crackers are scrumptious all on their own, but they’re also the perfect, sturdy dippers to serve with hummus, guacamole, or whatever you like!

Ingredients

  • coarse sea salt (for topping)
  • 2 Tbsp coconut oil melted
  • 1 tsp garlic powder
  • 1 cup quinoa flour
  • 1/2 tsp salt
  • 1/3 cup warm water (plus more, if needed)
  • Procedure

  • Preheat oven to 350°F (180°C).
  • In a large mixing bowl, whisk together quinoa flour, salt, and desired seasonings.
  • Create a well in the center of the mixture and add water and coconut oil. Mix with a wooden spoon to form a dough.
  • Knead with your hands until pliable.
  • Roll out dough between parchment paper until ~⅛” thick (or thinner). Cut into 1-inch squares/rectangles.
  • Transfer to a parchment-lined baking sheet with space in between each rectangle/square.
  • Poke holes in each cracker with a fork or skewer. (This will allow for steam to escape and prevent the crackers from rising too much.) Spray with cooking spray and sprinkle coarse sea salt or salt flakes on top.
  • Bake 10-12 minutes, until golden brown and crisp. Allow to cool before eating. (They will crisp up more as they cool!)
  • Serve and enjoy!
  • Yields ~75 quinoa crackers.
  • 1g fiber | 0g sugars
  • Nutritional Info

    Serving: 10-11 crackers
    7 servings
    Calories: 97

    • 10g Carbs

    • 5g Fat

    • 2g Protein

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