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Snacks

Gluten Free Pumpkin Cornbread Recipe

Pumpkin Cornbread – Healthy Side Dish for Thanksgiving! When savory cornbread meets sweet pumpkin, you’ve got a holiday treat that can’t be beat! This pumpkin cornbread has just a hint of creamy sweetness from the pumpkin puree, which also helps to keep the texture nice and moist. But, if you’re a cornbread purist, don’t worry. […]

Healthy Pumpkin Pie Dip | Low Sugar & Vegan Option

Pumpkin Pie Dip without Cream Cheese – Healthy Holiday Party Recipe! Fall is the time for pumpkin EVERYTHING—why not pumpkin pie in dippable form?! With a few simple ingredients, you can create the crave-able flavor and indulgent creaminess of pumpkin pie. But, without the refined sugars and with loads of wholesome nutrients! Between the pumpkin […]

Banana Chocolate Chip Cookie Dough Bites | Vegan No Bake Dessert

No Bake Banana Chocolate Chip Cookie Dough Bites – Easy Edible Cookie Dough Balls! These tasty chocolate chip cookie dough bites LOOK and TASTE like indulgent little cookie dough balls—but they’re made from deliciously wholesome ingredients! Coconut flour is an awesome fuel-filled alternative to refined flours, rich in healthy fats and satisfying fiber. Plus, combined […]

No Bake Cereal Bars Without Marshmallows | Vegan & Whole Grain

No Bake Cereal Bars with Cheerios & Rice Krispies—and NO Marshmallows! Satisfy your sweet tooth with gluten free, 4-ingredient, NO BAKE cereal bars! I opted for Cheerios and Rice Krispies to keep these treats whole grain and low in sugar. But, you could also use whichever cereals you like! Personally, I think adding plain Cheerios […]

Easy Edamame Hummus Recipe | Low Carb & Vegan

Low Carb Edamame Hummus Recipe – Healthy Homemade Hummus! For a fun, green twist on traditional hummus, give this easy edamame hummus recipe a try! Just as creamy and savory as the classic chickpea-based recipe, but edamame keeps this dip light and refreshing. I love the added protein boost, vibrant color, and the fact that […]

Honey Yogurt Fruit Dip | Low Sugar & Dairy Free Option

Healthy Yogurt Fruit Dip – 3 Ingredient Low Sugar Dip! Fruit is often called ‘nature’s candy’ for a reason—juicy, naturally-sweet, and fun to eat! But, you can make fruits even more enticing (especially unfamiliar fruits for pickier eaters) with a simple yogurt fruit dip! For both kids and adults, trying new and unfamiliar foods can […]

Non Spicy Kid Friendly Salsa | Picky Eater Ideas

Kid Friendly Salsa Dip – Easy Mild Salsa Recipe! Salsa is a simple and healthy dip option that can encourage kids to eat more veggies or try new foods. But, many salsas—even seemingly mild salsa recipes—can be too overwhelming for little ones’ taste buds. Instead, try this non spicy kid friendly salsa dip! All you […]

Healthy Egg Waffle Recipe | Picky Eater Ideas

Cheesy Scrambled Egg Waffle Recipe – Only 4 Ingredients & A Waffle Iron! Eggs are an awesome vegetarian protein source, with around 6g of protein in an average egg! And, even though scrambled eggs are a classic breakfast, not everyone is a fan—often because of how they look or even the texture. Instead, pull out […]

Pumpkin Zucchini Muffins | Gluten Free Zucchini Muffins

Pumpkin Zucchini Muffins – Easy Breakfast Blender Muffins! Expand your veggie horizons and sneak them in at breakfast, snack time, or even in a sweet treat! These pumpkin zucchini muffins are made with creamy pumpkin puree and a host of sweet, comforting fall spices. Plus, you can toss a generous dose of grated zucchini into […]

Cauliflower Popcorn Recipe | Picky Eater Ideas

Healthy Cauliflower Popcorn – Vegan, Paleo & EASY Roasted Cauliflower Recipe! Make eating your vegetables FUN with this grain-free healthy alternative to popcorn: CAULIFLOWER popcorn! Okay, so it’s really just a snack-able form of roasted cauliflower… But, the shape and color eerily resemble popcorn, and the pieces are perfect for munching on—a simple way to […]

Oven Baked Sweet Potato Chips | Easy Paleo Snack

Oven Baked Sweet Potato Chips – How to Make CRISPY Baked Potato Chips Potato chips are a classic favorite snack for kids and even picky eaters. But, you can serve up a snack that’s more fiber-filled, has a sweet-and-savory flavor twist, and is just as crave-ably crunchy… Give this oven baked sweet potato chips recipe […]

Extra Crispy Baked Potato Chips | 3 Ingredient Healthy Snack

Crispy Baked Potato Chips – Healthy Homemade Potato Chips! These homemade crispy baked potato chips are a deliciously easy and nutritious snack option! And, SO much cleaner than store-bought varieties. No deep-frying, no sneaky preservatives, and no inflammatory vegetable oils. With homemade baked potato chips, YOU get to choose your cooking oil, and your seasonings! […]

Kid Friendly Homemade Hummus without Tahini

Homemade Hummus without Tahini – Healthy Snack for Picky Eaters! Hummus is such a simple, versatile dish, and it’s loaded with plant-based protein and fiber! But, some folks (especially kids and toddlers) just aren’t fans of the traditional hummus ingredient: tahini. Luckily, you can make this kid friendly homemade hummus WITHOUT tahini! I know, some […]

Homemade Quinoa Crackers Recipe | Vegan & Gluten Free

Easy Homemade Quinoa Crackers –4 Ingredient Gluten Free Crackers Recipe! Crunchy, clean, and deliciously easy to make—these homemade quinoa crackers can’t be beat! And, you only need TWO main ingredients: quinoa flour and coconut oil. (Plus, some water and any seasonings you like.) So easy! No artificial additives or sneaky sugars like you’ll find in […]

Sweet Cinnamon Roasted Grapes | Vegan & Whole30 Snack

How to Roast Grapes: Sweet & Simple Roasted Grapes Recipe! Grapes are one of the sweetest and tastiest fruits because of their high natural sugar content, which makes them extra delicious when they’re dried into raisins. But, did you know you can also make scrumptiously sweet ROASTED grapes?! Just add your grapes to a sheet […]

Crispy Pita Croutons | Baked Pita Chip Salad Topping

Baked Pita Croutons – 1 Ingredient Mediterranean Salad Topping! Who doesn’t love some good, crunchy salad toppings to keep our veggies interesting? Whether you’re chowing down on a Mediterranean salad, a vegan hummus bowl, or just craving a crispy snack, these baked pita croutons are a quick and healthy fix! While traditional croutons can satisfy […]

Indian-Inspired Spicy Roasted Chickpeas | Healthy Snack Ideas

Crispy Spicy Roasted Chickpeas with Indian Spices – Protein-Packed Vegan Snack! Chana masala is a classic savory chickpea dish in Indian cuisine, with a hearty, creamy texture and zesty flavor kick. But, this Indian-inspired spicy roasted chickpeas recipe turns traditional chana masala into a light, crispy, satisfying snack—with the same zesty zing! Often, we reach […]

Apple Cheddar Sausage Savory Breakfast Muffins

Apple Cheddar Sausage Savory Breakfast Muffins – JUMBO Gluten Free Breakfast Muffins! Rethink your healthy breakfast muffins—with these apple cheddar sausage SAVORY breakfast muffins! Soft, buttery, and luscious like the indulgent dessert muffins you love, but with a savory, cheesy twist. Plus, they’re also loaded with wholesome fuel! Rather than using refined flours, oat flour […]

Healthy Lemon Poppy Seed Muffins with Yogurt & Zucchini

Healthy Lemon Poppy Seed Muffins – JUMBO Gluten Free Breakfast Muffins! Pack more veggies into breakfast with these sweet and healthy lemon poppy seed muffins! Wait, veggie muffins?? YES, these gluten free breakfast muffins have an oat flour base with some grated ZUCCHINI snuck into the mix! You can’t even taste it, but it packs […]

Cauliflower Vegan Queso Recipe

Vegan Queso Recipe – Cauliflower Based & Nut Free! If it seems like EVERY vegan cheese or vegan queso recipe uses cashews or nuts as a base, that’s because just about all of them do… But, what if you live a vegan and nut-free lifestyle?? Instead, try this delicious vegan queso recipe made with CAULIFLOWER! For one […]

Watermelon Jello Slices | 3 Ingredient Summer Party Snack

3-Ingredient Watermelon Jello Slices Made with REAL Watermelon With a bit of gelatin, homemade watermelon juice, and some hollowed out limes, you can make a colorful, refreshing summer party snack! These watermelon jello slices are full of fun flavor and made with REAL watermelon. Plus, they’re so simple! To make these watermelon jello slices, simply […]