Quick & Easy

Low Carb Sweet & Savory Fat Bombs + FREE Keto Fat Bomb eBook Download!

Simple Savory Oatmeal Base Recipe, 8 Mix In Ideas: Oatmeal with Egg, Spicy Oatmeal, Mexican Oatmeal & More!

Deliciously Easy Keto Smoothie Ideas: Low Carb Protein Shakes, Keto Breakfast Smoothies, Keto Milkshake & MORE!

Feed Your Inner Cookie Monster: Healthy Vegan Breakfast Cookies You’re dragged out of dreamland by the alarm, rushing to leave the house on time, mentally preparing for the day ahead… Who’s got time to make a healthy breakfast? Mornings are tough enough as it is—but COOKIES make everything better. As Cookie Monster once said, “Count […]

Easy Keto Snacks: Grab-and-Go Foods + 20 Keto Recipes! Snacking on a keto diet can be tricky. Because chips, crackers, even bananas—they’re all high in carbs! And, even if your low-carb, high fat meals are more satiating, you might still want a snack every now and then. (That’s alright, we’re human!) So, you’ve got to […]

DIY Starbucks Holiday Favorites: Low Sugar, Vegan, & Paleo! During the holiday season, it seems like all roads lead to Starbucks. Our days are busy and we need a pick-me-up, it’s chilly outside so we need a warm-me-up, there are SO many tasty holiday drinks and we NEED to get them while they last!! But, let’s be real, it’s easy to spend way too much […]

13 Slow Cooker Recipes for Fall + Slow Cooker Tips! Fall is the season for slow cooker meals! The weather is cooling down and there’s nothing better than a warm, hearty meal on a cold day. But, Fall time also means we’ve got busy schedules, friends and family coming to visit, and there’s not always […]

Healthy Lunch Ideas on a Budget: Sandwiches & Salads Sandwiches and salads are the tried-and-true lunchtime duo for a reason. They’re easy to make, and they won’t break the bank! Plus, you can come up with TONS of different healthy lunch ideas featuring different kinds of sandwiches and/or salads. Now, I know what you’re (probably) thinking: “Salads and sandwiches? […]

44 Easy Healthy Recipes You Can (Probably) Make Right Now Healthy can be hard, but it doesn’t have to be. Sometimes the healthiest recipes are the most simple! All you need are real, wholesome foods, combined in different ways to create new flavors and delicious dishes. And I’m not just talking about fruit salads, and roasted vegetables. […]

Variety Meal Prep: Small Changes to Keep Weekly Meals Interesting Healthy is hard. Whether it’s planning meals, staying motivated, or figuring out what kind of lifestyle suits you, there’s a lot to learn! As we start to figure out healthy meals that work for us, we may latch onto those staple foods and eat them all of the […]

Make Healthy Summer Snacks Using Seasonal Fruits! Ah, summer. It’s almost officially here! Whether you’re traveling, enjoying the outdoors, or just trying to stay cool in the heat, summer is a grand time for SNACKS. So, in honor of the season, I’m sharing some of my favorite ideas for healthy summer snacks! My favorite snacks during summer […]