Our best selling ebook turned into a course – Meal prep ignite!
Low Carb Brownies Made with Almond Flour – Paleo, Gluten Free & Grain Free! Sure, most of us know that it’s possible to make healthy brownies. We’ve all seen those black bean brownie recipes with no refined flours, and I’ve even made some fudgy vegan brownies that use prunes as a main ingredient! But, how […]
Sugar Free & Gluten Free Pumpkin Scones – Paleo & Low Carb Dessert Recipe! In my household, these gluten free pumpkin scones are a go-to healthy holiday dessert! Because, when fall time comes around, it’s PUMPKIN season for me and that’s all I crave! So, to keep it light and not overdo it on the […]
Keto Fudge Fat Bombs with Coconut Oil, Macadamia Nuts & Pecans! If the name fudge fat bombs has you both salivating and a little scared, fear not. I promise, this IS a healthy dessert…a healthy keto dessert!* Made with coconut oil, macadamia nuts, and pecans, each of these little fudge fat bombs is bursting with […]
Sweet Potato Crust Quiche with Spinach & Mushrooms – Lower Carb Crustless Quiche! A quiche can’t be beat. I mean, it’s like a savory, cheesy breakfast pie, and I love that flaky, buttery pie crust! Unfortunately, that pie crust is ultra processed, loaded with refined grains, and doesn’t provide much (or any) real FUEL to […]