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No Bake Pumpkin Coconut Bars | Low Carb & Paleo

Paleo No Bake Pumpkin Coconut Bars – Low Carb Holiday Dessert! These no bake pumpkin coconut bars are sweet, satisfying squares filled with autumn goodness! Between the pumpkin puree and comforting fall-time spices, they’ve got tons of holiday flavor. Plus, the added sweetness and low carb indulgence of coconut! Best of all, these healthy holiday […]

Chocolate Dipped Pumpkin Pie Truffles | Clean Holiday Treat

Cookie-licious Pumpkin Pie Truffles – Paleo & Vegan Friendly! Sweetness, spice, and everything nice—these pumpkin pie truffles have it all! They’re oozing with festive pumpkin flavor, and coconut flour creates the soft, buttery texture of a holiday cookie. Wrap it all up in a dark chocolate coating for more wholesome, lower sugar treats! Seriously, these […]

Healthy Pumpkin Pie Dip | Low Sugar & Vegan Option

Pumpkin Pie Dip without Cream Cheese – Healthy Holiday Party Recipe! Fall is the time for pumpkin EVERYTHING—why not pumpkin pie in dippable form?! With a few simple ingredients, you can create the crave-able flavor and indulgent creaminess of pumpkin pie. But, without the refined sugars and with loads of wholesome nutrients! Between the pumpkin […]

Banana Chocolate Chip Cookie Dough Bites | Vegan No Bake Dessert

No Bake Banana Chocolate Chip Cookie Dough Bites – Easy Edible Cookie Dough Balls! These tasty chocolate chip cookie dough bites LOOK and TASTE like indulgent little cookie dough balls—but they’re made from deliciously wholesome ingredients! Coconut flour is an awesome fuel-filled alternative to refined flours, rich in healthy fats and satisfying fiber. Plus, combined […]

No Bake Cereal Bars Without Marshmallows | Vegan & Whole Grain

No Bake Cereal Bars with Cheerios & Rice Krispies—and NO Marshmallows! Satisfy your sweet tooth with gluten free, 4-ingredient, NO BAKE cereal bars! I opted for Cheerios and Rice Krispies to keep these treats whole grain and low in sugar. But, you could also use whichever cereals you like! Personally, I think adding plain Cheerios […]

Easy Edamame Hummus Recipe | Low Carb & Vegan

Low Carb Edamame Hummus Recipe – Healthy Homemade Hummus! For a fun, green twist on traditional hummus, give this easy edamame hummus recipe a try! Just as creamy and savory as the classic chickpea-based recipe, but edamame keeps this dip light and refreshing. I love the added protein boost, vibrant color, and the fact that […]

Non Spicy Kid Friendly Salsa | Picky Eater Ideas

Kid Friendly Salsa Dip – Easy Mild Salsa Recipe! Salsa is a simple and healthy dip option that can encourage kids to eat more veggies or try new foods. But, many salsas—even seemingly mild salsa recipes—can be too overwhelming for little ones’ taste buds. Instead, try this non spicy kid friendly salsa dip! All you […]

Cauliflower Popcorn Recipe | Picky Eater Ideas

Healthy Cauliflower Popcorn – Vegan, Paleo & EASY Roasted Cauliflower Recipe! Make eating your vegetables FUN with this grain-free healthy alternative to popcorn: CAULIFLOWER popcorn! Okay, so it’s really just a snack-able form of roasted cauliflower… But, the shape and color eerily resemble popcorn, and the pieces are perfect for munching on—a simple way to […]

Oven Baked Sweet Potato Chips | Easy Paleo Snack

Oven Baked Sweet Potato Chips – How to Make CRISPY Baked Potato Chips Potato chips are a classic favorite snack for kids and even picky eaters. But, you can serve up a snack that’s more fiber-filled, has a sweet-and-savory flavor twist, and is just as crave-ably crunchy… Give this oven baked sweet potato chips recipe […]

Extra Crispy Baked Potato Chips | 3 Ingredient Healthy Snack

Crispy Baked Potato Chips – Healthy Homemade Potato Chips! These homemade crispy baked potato chips are a deliciously easy and nutritious snack option! And, SO much cleaner than store-bought varieties. No deep-frying, no sneaky preservatives, and no inflammatory vegetable oils. With homemade baked potato chips, YOU get to choose your cooking oil, and your seasonings! […]

Kid Friendly 2 Ingredient Guacamole | Super Simple Guacamole

Easy 2 Ingredient Guacamole – Kid Friendly Dip Recipe! When it comes to guacamole, you can get as fancy as you like with seasonings and mix-ins. But, you can keep your nutritious dip kid friendly with this simple 2 ingredient guacamole recipe! All you really need are naturally-delicious and nutritious avocados, along with a bit […]

Kid Friendly Homemade Hummus without Tahini

Homemade Hummus without Tahini – Healthy Snack for Picky Eaters! Hummus is such a simple, versatile dish, and it’s loaded with plant-based protein and fiber! But, some folks (especially kids and toddlers) just aren’t fans of the traditional hummus ingredient: tahini. Luckily, you can make this kid friendly homemade hummus WITHOUT tahini! I know, some […]

Homemade Quinoa Crackers Recipe | Vegan & Gluten Free

Easy Homemade Quinoa Crackers –4 Ingredient Gluten Free Crackers Recipe! Crunchy, clean, and deliciously easy to make—these homemade quinoa crackers can’t be beat! And, you only need TWO main ingredients: quinoa flour and coconut oil. (Plus, some water and any seasonings you like.) So easy! No artificial additives or sneaky sugars like you’ll find in […]

Hawaiian Style Vegan Pasta Salad | Easy Meal Prep Lunch

Hawaiian Style Vegan Pasta Salad – Made with Gluten Free Pasta! Add more fuel and fun to lunchtime with this Hawaiian style vegan pasta salad! It’s rich and creamy yet satisfyingly crunchy, thanks to all of the fresh, crisp veggies. And, to keep this vegan pasta salad dairy-free, I made my dressing using coconut milk […]

Sunbutter Banana DIY Uncrustables | Nut Free Sandwich Idea

Nut Free DIY Uncrustables Sandwiches – Fun Nut Free Sandwich for School Lunches! While the store-bought versions aren’t so fuel-filled—usually featuring ultra-processed peanut butter and sugary jelly in a pocket of refined white bread—you can make your own healthier DIY Uncrustables at home! When I was in school, Uncrustables were ALL the rage. Even though […]

Sweet Cinnamon Roasted Grapes | Vegan & Whole30 Snack

How to Roast Grapes: Sweet & Simple Roasted Grapes Recipe! Grapes are one of the sweetest and tastiest fruits because of their high natural sugar content, which makes them extra delicious when they’re dried into raisins. But, did you know you can also make scrumptiously sweet ROASTED grapes?! Just add your grapes to a sheet […]

Crispy Pita Croutons | Baked Pita Chip Salad Topping

Baked Pita Croutons – 1 Ingredient Mediterranean Salad Topping! Who doesn’t love some good, crunchy salad toppings to keep our veggies interesting? Whether you’re chowing down on a Mediterranean salad, a vegan hummus bowl, or just craving a crispy snack, these baked pita croutons are a quick and healthy fix! While traditional croutons can satisfy […]

Vegan Garlic Dill Sauce | Mediterranean Salad Dressing

Garlic Dill Sauce for Falafel, Salads & More – 5 Ingredient Vegan Salad Dressing! Use this vegan garlic dill sauce to kick up the flavor on ANYTHING. The balance of savory, umami garlic with the fresh, herby taste of dill is SO satisfying and refreshing! Add some garlicky dill goodness to a sandwich, a Buddha […]

Crispy Vegan Baked Falafel | Healthy Falafel Recipe

Vegan Baked Falafel – How to Make Falafel in the Oven! You can enjoy warm, flavorful, crispy falafel…WITHOUT frying or deep-frying! This recipe for vegan baked falafel is SO tasty and flavorful, thanks to the fresh parsley and cilantro. Seriously, you really won’t believe how satisfyingly crispy and crunchy this healthy falafel becomes just from […]

Mediterranean Parsley Salad | Simple Vegan Greek Salad

Mediterranean Parsley Salad with Tomatoes, Onion, & Olives If you’re not a fan of leafy greens, try this Mediterranean parsley salad for light, fresh, and fragrant twist! Parsley’s bright aroma and earthy taste pair perfectly with the sweet, tangy tomatoes and salty olives. Of course, feel free to jazz this recipe up with your favorite […]

Mediterranean Vegan Hummus Bowl with Baked Falafel

Mediterranean Vegan Hummus Bowl – Healthy Falafel Salad! If you’re a fan of the popular plant-based bowls, Buddha bowls, you’ve got to try the latest new trend: vegan hummus bowls! Much like a Buddha bowl, a vegan hummus bowl is meant to be a wholesome, balanced meal—with a variety of nutrients, colorful ingredients, and different […]