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Goblin Guacamole Halloween Eyeballs Snacks

Tomato, Olive & Guacamole Halloween Eyeballs – Healthy Halloween Party Snacks! Balance out the candy craze with healthy Halloween treats that are fun and festive instead of sugary and sweet! These goblin guacamole Halloween eyeballs snacks are healthy enough to eat ANY day of the year. Colorful, slightly creepy, and so easy to make! They’re […]

Witches’ Brew Activated Charcoal Lemonade Recipe

Black Lemonade / Charcoal Lemonade – Non Alcoholic Halloween Drinks for Kids (or Adults)! This spooky black lemonade has a secret superfood ingredient: activated charcoal! But, if charcoal lemonade (or ‘charcoal’ flavored anything) doesn’t sound super appealing to you…don’t worry. It only makes this regular ol’ lemonade LOOK like a creepy witches’ brew. But, you […]

Radioactive Orange Halloween Punch

Non Alcoholic Orange Halloween Punch for Kids (or Adults)! Get in the spooky spirit with this RADIOACTIVE orange Halloween punch! Okay, so it probably goes without saying that this fruit punch isn’t actually radioactive… But, the vibrant orange color makes it the perfect Halloween themed drink to serve at a party or gathering! And, made […]

Creepy-Crawly Halloween 7 Layer Dip

Spider Web Taco Dip – Spooky Halloween 7 Layer Dip Recipe! This crave-able Halloween 7 layer dip is full of wholesome fuel and fun, festive colors! If you’re looking for Halloween party snack ideas, it’s hard to beat this spooky spider web taco dip. Serve with chips, raw veggies or whichever dippers you like and it’s […]

Healthy Funfetti Mug Cake Recipe

Dairy Free & Gluten Free Funfetti Mug Cake – Easy Microwave Mug Cake! Whether you’re living in a studio apartment or a college student in a dorm, this healthy funfetti mug cake has you covered. With just a mug, a microwave, and a few simple ingredients, you can have a warm, fluffy cake ready in […]

Vegetarian Taco Stuffed Sweet Potatoes

Taco Stuffed Sweet Potatoes – Dorm Friendly Microwave Meal! These taco stuffed sweet potatoes make for a deliciously nutritious, satisfying, AND budget-friendly vegetarian dinner! With canned tomatoes, beans, and corn in the meatless filling, you cut down on costs and prep time—without sacrificing flavor. An easy dinner option to include in a no cook meal prep […]

Cold Broccoli Salad with Tangy Lime Dressing

Vegan & Paleo Broccoli Salad Recipe + How to Cook Broccoli in Microwave! One of the secrets to eating enough veggies is to learn HOW you like your veggies prepared. Not a fan of cooked or steamed broccoli? Give this cold broccoli salad a try! By blanching your broccoli florets, they turn out slightly tender […]

Microwave Quinoa Breakfast Bowl

Easy Quinoa Oatmeal with Banana & Yogurt – Healthy Quinoa Breakfast Bowl! Oatmeal is a go-to option for college meal prep (especially in a dorm), but it’s not the only healthy, microwaveable breakfast. Instead, try this deliciously simple and budget-friendly twist: a QUNIOA breakfast bowl! Basically, it’s like a quinoa breakfast porridge or quinoa hot […]

Ranch Grilled Pork Chops

Boneless Grilled Pork Chops with Ranch Seasoning No grill? No problem. With a simple grill pan, you can whip up perfectly grilled pork chops on the stove! If you’re intimidated by or unsure of how to cook pork chops, this quick and easy recipe is a great place to start. Simply toss your boneless pork […]

Maple Bacon Crock Pot Pork Loin Roast

Bacon Wrapped Crock Pot Pork Loin – Easy Slow Cooker Pork Loin Roast! For an impressive, flavor-filled weeknight dinner, try this maple bacon crock pot pork loin! Even though the bacon wrapping looks ultra-gourmet, you won’t believe how simple this dish is to throw together. If you’ve ever roasted a whole chicken in the crock pot, […]

Honey Dijon Pork Loin Roast

Honey Dijon Roasted Pork Loin – How to Cook a Pork Roast Personally, oven roasted pork loin is my favorite method for preparing pork—it’s so simple, juicy, and flavorful! And, since I love a salty-sweet combo, I chose a honey Dijon glaze for this pork loin roast recipe. With a bit of tarragon and fresh parsley, […]

Gluten Free Pumpkin Protein Pancakes with No Protein Powder

Fluffy Pumpkin Protein Pancakes – Healthy Gluten Free Pancakes! Protein-packed but with NO powder, these pumpkin protein pancakes are a great fall-time breakfast option for kids, or adults! And, you won’t believe how light, fluffy and filling they are. Usually, protein powder is the go-to option for most people making protein pancakes. But, you can […]

Healthy Pumpkin Pie Smoothie | Paleo & Vegan Breakfast Smoothie

Pumpkin Pie Smoothie Recipe – No Banana, No Coconut, No Dairy! Get your sweet, pumpkin-y fix in a sippable, on-the-go breakfast! This pumpkin pie smoothie is sweet, luscious and creamy, just like your favorite fall time dessert. But, it’s a far more wholesome and fuel-filled alternative to a noshing on a slice of leftover pie […]

Oatmeal Breakfast Cookies | Vegan & Whole Grain

 Farro & Oatmeal Breakfast Cookies – Easy Vegan Breakfast! Take classic oatmeal breakfast cookies to a new level of whole-grain goodness with FARRO! Farro is a nutritious, superfood ancient grain with a hearty, chewy texture and rich nutty flavor. It’s packed with protein, vitamins, and minerals, but is actually higher in fiber than most other […]

No Bake Pumpkin Coconut Bars | Low Carb & Paleo

Paleo No Bake Pumpkin Coconut Bars – Low Carb Holiday Dessert! These no bake pumpkin coconut bars are sweet, satisfying squares filled with autumn goodness! Between the pumpkin puree and comforting fall-time spices, they’ve got tons of holiday flavor. Plus, the added sweetness and low carb indulgence of coconut! Best of all, these healthy holiday […]

Gluten Free Pumpkin Cornbread Recipe

Pumpkin Cornbread – Healthy Side Dish for Thanksgiving! When savory cornbread meets sweet pumpkin, you’ve got a holiday treat that can’t be beat! This pumpkin cornbread has just a hint of creamy sweetness from the pumpkin puree, which also helps to keep the texture nice and moist. But, if you’re a cornbread purist, don’t worry. […]

Easy Edamame Hummus Recipe | Low Carb & Vegan

Low Carb Edamame Hummus Recipe – Healthy Homemade Hummus! For a fun, green twist on traditional hummus, give this easy edamame hummus recipe a try! Just as creamy and savory as the classic chickpea-based recipe, but edamame keeps this dip light and refreshing. I love the added protein boost, vibrant color, and the fact that […]

Baked Dijon Salmon Sheet Pan Dinner

Baked Dijon Salmon with Roasted Garlic and Sweet Potato – Sheet Pan Salmon and Vegetables! In this baked Dijon salmon recipe, you can prepare a moist, flavorful filet just by spreading a bit of Dijon mustard on top! Where there’s fat, there’s flavor—which is why you don’t need to do much to make salmon taste […]

Baked Coconut Sesame Salmon Sheet Pan Dinner

Baked Coconut Sesame Salmon with Butternut Squash & Broccoli – Easy Sheet Pan Salmon and Vegetables! Of all the different salmon sheet pan dinners I’ve tried, this baked coconut sesame salmon MAY be my favorite… Rich and indulgent, but still light and wholesome, and unbelievably simple to throw together! Really, it’s the sweet-umami flavor fusion […]

Honey Yogurt Fruit Dip | Low Sugar & Dairy Free Option

Healthy Yogurt Fruit Dip – 3 Ingredient Low Sugar Dip! Fruit is often called ‘nature’s candy’ for a reason—juicy, naturally-sweet, and fun to eat! But, you can make fruits even more enticing (especially unfamiliar fruits for pickier eaters) with a simple yogurt fruit dip! For both kids and adults, trying new and unfamiliar foods can […]

Non Spicy Kid Friendly Salsa | Picky Eater Ideas

Kid Friendly Salsa Dip – Easy Mild Salsa Recipe! Salsa is a simple and healthy dip option that can encourage kids to eat more veggies or try new foods. But, many salsas—even seemingly mild salsa recipes—can be too overwhelming for little ones’ taste buds. Instead, try this non spicy kid friendly salsa dip! All you […]