Chickpea Salad Summer Roll

Chickpea Salad Summer Roll

Chickpeas are an awesome plant-based substitute in traditional chicken salad recipes! The sweetness of the grapes and the crunch of the walnuts in this recipe work especially well together. Plus, it’s all rolled up into a gluten-free spring roll!


  • 2 avocados
  • 15 oz can of chickpeas (drained and rinsed)
  • 2 celery stalks chopped
  • 1/2 cup grapes halved
  • 2 green onions finely chopped
  • 1 lemon juiced
  • pepper (to taste)
  • 1/4 cup red bell pepper diced
  • rice paper
  • salt (to taste)
  • 3 Tbsp walnuts chopped
  • Procedure

  • In a large mixing bowl, mash avocados.
  • Add all other salad ingredients to bowl. Mix well to coat.
  • Fill a pot with warm water. Submerge your spring roll wrapper into the water.
  • Remove wrapper from water and place on a flat, dry surface. Fill center with your chickpea salad.
  • Fold in the ends of your wrapper, then roll it up snugly. Serve and enjoy!
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