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Most Favorite Recipes

Spicy BBQ Cheeseburger Sliders on Hawaiian Rolls

Hawaiian Roll Cheeseburger Sliders with BBQ, Jalapeño & Sriracha Flavor

Keto Air Fryer Chicken Tenders

How to Cook Air Fryer Chicken Tenders with Keto Pork Rinds Coating

Breadless Keto Breakfast Sandwich

Low Carb & Keto Breakfast Sandwich with Sausage Patty ‘Buns’

Low Carb Breakfast Tacos

Keto Friendly & Low Carb Breakfast Tacos with Homemade Tortillas

Welcome! I'm Alyssia Sheikh, the founder of Mind Over Munch. Your all-encompassing resource to food, health, fun, and a community built around encouragement, passion and positivity