My goal is to help people find true balance with their chosen lifestyle, and to practice the journey that resonates with them by providing objective information to help them make their own informed decisions! Knowledge is power. For those interested– I grew up in Cocoa Beach, Florida. Went to the University of Florida for college where I received a BFA in graphic design, and I currently live in LA! When I’m not doing Mind Over Munch related things (which I almost always am!), I like to eat out, hike, row, solve Rubik’s cubes, watch Veronica Mars, and hang out with my dog, Kristen!