Homemade Mango Lemonade
A sweet & easy mango lemonade recipe you can whip up in minutes! How to make mango lemonade with mango puree and your favorite homemade lemonade (or store-bought). Plus, how to make mango puree in a blender using fresh mango.
Ingredients
- 3 cups fresh mango, chopped (or frozen & thawed)
- 3 cups fresh squeezed lemonade (or store-bought)
Instructions
- Add mango to blender with 1 cup lemonade (and optional sweetener, if desired).
- Blend until extremely pureed and smooth. Let it go for at least 1-2 minutes to get it as fine as possible.
- Pour mixture through a fine-mesh sieve to remove pulp.
- Add to a pitcher and combine with 2 cups lemonade, stirring to integrate. Chill in the fridge for an hour before serving.
- Serve over ice and enjoy!
- Yields ~6 cups (48oz) mango lemonade.
Video
Notes
Nutrition for mango lemonade made with store-bought lemonade:
Per 1 cup (8oz):
110 calories | 0.3g fat | 27.5g carbs | 1.3g fiber | 25.5g sugars | 0.7g protein Nutrition for mango lemonade made with my homemade lemonade: Per 1 cup (8oz):
84 calories | 0.3g fat | 22g carbs | 1.3g fiber | 20g sugars | 0.7g protein Nutrition for mango lemonade made with my low-sugar lemonade: Per 1 cup (8oz):
69 calories | 0.3g fat | 22g carbs | 1.3g fiber | 16g sugars | 0.7g protein
110 calories | 0.3g fat | 27.5g carbs | 1.3g fiber | 25.5g sugars | 0.7g protein Nutrition for mango lemonade made with my homemade lemonade: Per 1 cup (8oz):
84 calories | 0.3g fat | 22g carbs | 1.3g fiber | 20g sugars | 0.7g protein Nutrition for mango lemonade made with my low-sugar lemonade: Per 1 cup (8oz):
69 calories | 0.3g fat | 22g carbs | 1.3g fiber | 16g sugars | 0.7g protein
Nutrition
Serving: 1cup | Calories: 84kcal | Carbohydrates: 22g | Protein: 0.7g | Fat: 0.3g | Fiber: 1.3g | Sugar: 20g