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3 Ingredient No Carb Cloud Bread Recipe

No Carb Cloud Bread Recipe

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The BEST keto cloud bread recipe with only 3 ingredients & 0.3g net carbs! How to make cloud bread with cream cheese, eggs & cream of tartar (or baking powder). A deliciously fluffy keto bread that’s perfect for low carb sandwiches, pizzas, and more!
Course Breakfast & Snack, Lunch & Dinner, Side Dish, Snack
Cuisine American
Keyword 3 ingredient cloud bread, air bread, cloud bread, cloud bread recipe, cloud bun, how to make cloud bread, keto cloud bread, low carb cloud bread, no carb cloud bread
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings 10 servings
Calories 39

Ingredients

3 Ingredient Cloud Bread Recipe

  • 3 eggs yolks and whites separated
  • 3 Tbsp full-fat cream cheese softened to room temperature
  • ½ tsp cream of tartar (or baking powder)

Optional Additions

  • tsp salt
  • 2-3 tsp sweetener of choice (honey, stevia, etc. for a sweeter bread)

Instructions

  • Preheat oven to 300°F (150°C).
  • Line baking sheets with parchment and transfer to the oven to preheat. (So the bread will begin cooking as soon as it touches the pan.)
  • Carefully separate egg yolks and whites into 2 different bowls. (I find it easiest to do this with my hands.)
  • In a large bowl, beat softened cream cheese with a hand mixer until smooth and fluffy. (You don’t want any lumps, so it’s very important that the cream cheese is room temperature!)
  • Add egg yolks (and optional salt and/or sweetener), beating until combined.
  • To the bowl of a stand mixer, add egg whites and cream of tartar. Whip with a whisk attachment on high speed, until stiff peaks form. (Or you can whip using a hand mixer.)
  • GENTLY fold yolk mixture into whipped whites with a spatula, just barely mixing to combine—until you have a cohesive, pale-yellow mixture. (Don’t overmix because you want the meringue mixture to stay fluffy!)
  • Carefully remove pans from oven. Spoon dollops of mixture onto preheated pans, using the back of a spoon (or a spatula) to flatten them out slightly and form your bread “rounds.” Aim for circles that are 4-5 inches across and about ¾ of an inch tall. (Leave some space between rounds!)
  • Bake 15-20 minutes at 300°F (150°C), until firm.
  • Remove from oven once firmed up and lightly golden brown. The center should NOT be soft or jiggly—they should be set and cooked through completely.
  • Allow to cool slightly before enjoying, or transfer to a large plastic bag or airtight tupperware to store. (If you don't store them in plastic, they will harden up like meringue!)
  • Yields ~8-10 pieces no carb cloud bread (depending on size).

Video

Notes

Per piece of keto cloud bread: 0.3g net carbs

Nutrition

Serving: 1piece cloud bread | Calories: 39kcal | Carbohydrates: 0.3g | Protein: 2g | Fat: 3g | Sodium: 25mg | Sugar: 0.25g