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Homemade Berry BBQ Sauce
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Servings
16
servings
Calories
22
Author
Alyssia Sheikh
Ingredients
Berry Jam:
1½
cups
blackberries
1½
cups
blueberries
BBQ Sauce Ingredients:
1
lemon
juiced
1
cup
ketchup
3
tsp
coconut sugar
2
Tbsp
red wine vinegar
¼
tsp
mustard powder
⅛
tsp
cayenne
Instructions
Add berries to pot over medium-low heat with lemon juice. Let berries reduce until they start to pop, and mash into a jam. Allow to thicken.
Add remaining sauce ingredients to the pot. Mix to combine over heat, stirring for 2 to 3 minutes until integrated.
Turn off heat and remove sauce from pan.
Serve as a dipping sauce, or use to slather onto a protein for a juicy, delicious meal!
Yields 2 cups homemade berry BBQ sauce. (Use 2-3 Tbsp sauce per chicken breast or desired cut of meat.)
Nutrition
Serving:
2
Tbsp
|
Calories:
22
kcal
|
Carbohydrates:
5
g
|
Fiber:
1
g
|
Sugar:
4
g