Cauliflower Popcorn Recipe
Ingredients
- 1 head of cauliflower cut into bite-sized florets (~4 cups florets)
- 1 Tbsp oil
- ½ tsp salt
- ½ tsp garlic powder optional
- optional: parmesan nutritional yeast, curry powder, any other seasonings you enjoy!
Instructions
- Preheat oven to 400°F (200°C).
- In a large mixing bowl, toss cauliflower in oil and seasonings.
- Transfer to parchment-lined baking sheet. Roast 15-20 minutes, until golden and tender.
- Serve and enjoy!
- Yields ~3 cups cauliflower popcorn.
Video
Nutrition
Serving: 1cup cauliflower popcorn | Calories: 64kcal | Carbohydrates: 5g | Protein: 3g | Fat: 4g | Fiber: 3g | Sugar: 3g