Baked Broccoli Fritters

Pop these healthy baked broccoli fritters when they’re warm or cold, any time of day, ALL times of day. They’re so GOOD! And, despite being un-fried fritters, they’re impressively crispy. You’d never guess they’re dairy-free, low-carb, and the main ingredient is BROCCOLI!?!

Course Appetizer, Lunch & Dinner, Side Dish

Cuisine American

Keyword broccoli, broccoli fritters, fritters, keto fritters, low carb fritters, vegetables

Prep Time 20

Cook Time 30

Total Time 50

Servings servings, 22-24 fritters

Calories 135

Author Alyssia Sheikh

Ingredients

2 flax eggs 2 Tbsp ground flaxseed + ⅓ cup of water
3 cups broccoli florets
½ cups onion chopped
¼ cup fresh parsley chopped
2 cloves garlic minced
½ cup coconut flour
1 tsp salt
½ tsp ground cumin
½ tsp onion powder
2 Tbsp coconut oil

Instructions

Preheat oven to 350°F (180°C).
In a bowl, whisk together ground flaxseed and water to create 2 flax eggs. Allow mixture to rest for 5 minutes to thicken.
Add broccoli florets, onion, parsley, and garlic cloves to food processor. Pulse until crumbly like rice.
Transfer to a bowl. Add flax egg, coconut flour, cumin, onion powder, salt, and coconut oil. Stir to combine and mix well into a dough.
Form into patties. (I used a 4-teaspoon cookie scoop.) Add to a baking sheet lined with foil or parchment and lightly sprayed.
Bake 30-35 minutes.
Enjoy hot or cold with your favorite dipping sauce!
Yields 22-24 baked broccoli fritters.

Nutrition