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How to make spinach banana smoothie

4-Ingredient Spinach Banana Smoothie

Print Recipe
A sweet, creamy, easy spinach banana smoothie with only 4 ingredients! How to make a green smoothie with spinach, banana, yogurt & milk—vegan-friendly and no sweeteners needed.
Course Breakfast, Breakfast & Snack, Drinks, smoothie
Cuisine American
Diet Gluten Free, Low Calorie, Low Salt, Vegan, Vegetarian
Keyword banana smoothie, easy smoothie, green smoothie, green smoothie with spinach and banana, healthy smoothie, spinach and banana smoothie, spinach banana smoothie, spinach smoothie, vegan smoothie, yogurt smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 252
Author Alyssia Sheikh

Equipment

Ingredients

Spinach Banana Smoothie:

  • ½ cup milk of choice (add more as needed for blending)
  • 1 banana frozen
  • 1 cup spinach
  • ½ cup yogurt of choice Greek or dairy free (optional for creaminess)

Optional Additions or Substitutions:

  • 1-2 kiwi peeled
  • 2-3 Tbsp peanut butter or nut butter of choice
  • 1-2 Tbsp chia seeds or ground flax
  • 1 cup blueberries or strawberries fresh or frozen
  • 1 scoop protein powder of choice

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Serve and enjoy!

Video

Notes

Nutrition provided for smoothie made with unsweetened soy milk and nonfat Greek yogurt.

Nutrition

Serving: 1smoothie | Calories: 252kcal | Carbohydrates: 35g | Protein: 20g | Fat: 4.5g | Fiber: 6g | Sugar: 17g