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Vegan Baked Falafel

Vegan Baked Falafel

Print Recipe
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 3 servings, 15 baked falafel balls
Calories 223

Ingredients

  • 1 can chickpeas 15 oz, drained & rinsed
  • ¼ cup onion chopped
  • 1 Tbsp garlic
  • ¼ cup fresh parsley
  • ¼ cup fresh cilantro
  • 3 Tbsp oat flour
  • 1 Tbsp oil
  • 2 tsp lime juice
  • ½ tsp baking soda
  • 1 tsp cumin
  • ½ tsp ground coriander
  • ¾ tsp salt

Instructions

  • Preheat oven to 375°F (190°C).
  • Add all ingredients to the food processor and pulse everything together. (Don’t over-process the mixture so there are still some chunks.)
  • Use a cookie scoop (I used a 4-teaspoon scoop) to form your falafel “balls.” Transfer to baking sheet lined with parchment and sprayed.
  • Bake 20-25 minutes, until golden and cooked through.
  • Yields ~15 vegan baked falafel balls.

Video

Nutrition

Serving: 5vegan baked falafel balls | Calories: 223kcal | Carbohydrates: 30g | Protein: 9g | Fat: 8g | Fiber: 9g | Sugar: 1g