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Vegan Baked Falafel
Print Recipe
Prep Time
20
minutes
mins
Cook Time
25
minutes
mins
Total Time
45
minutes
mins
Servings
3
servings, 15 baked falafel balls
Calories
223
Author
Alyssia Sheikh
Ingredients
1
can chickpeas
15 oz, drained & rinsed
¼
cup
onion
chopped
1
Tbsp
garlic
¼
cup
fresh parsley
¼
cup
fresh cilantro
3
Tbsp
oat flour
1
Tbsp
oil
2
tsp
lime juice
½
tsp
baking soda
1
tsp
cumin
½
tsp
ground coriander
¾
tsp
salt
Instructions
Preheat oven to 375°F (190°C).
Add all ingredients to the food processor and pulse everything together. (Don’t over-process the mixture so there are still some chunks.)
Use a cookie scoop (I used a 4-teaspoon scoop) to form your falafel “balls.” Transfer to baking sheet lined with parchment and sprayed.
Bake 20-25 minutes, until golden and cooked through.
Yields ~15 vegan baked falafel balls.
Video
Nutrition
Serving:
5
vegan baked falafel balls
|
Calories:
223
kcal
|
Carbohydrates:
30
g
|
Protein:
9
g
|
Fat:
8
g
|
Fiber:
9
g
|
Sugar:
1
g