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Can you put arugula in a smoothie

Tropical Arugula Smoothie

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This tropical arugula smoothie is loaded with fun flavor & superfood nutrients! How to make a green smoothie with arugula, banana, mango, & coconut water.
Course Breakfast, Breakfast & Snack
Cuisine American
Keyword arugula smoothie, banana arugula smoothie, green smoothie with arugula
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 312
Author Alyssia Sheikh

Ingredients

Mango & Arugula Smoothie:

  • ½ cup coconut water
  • 2 cups arugula
  • ½ banana (or ½ avocado)
  • ½ lime zest & juice
  • 1 cup frozen mango
  • ¼ cup coconut shreds

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Serve and enjoy!

Video

Nutrition

Serving: 1smoothie | Calories: 312kcal | Carbohydrates: 49g | Protein: 4g | Fat: 13g | Fiber: 9g | Sugar: 33g