Strawberry Vinaigrette Dressing & Kale Salad
Vibrant, sweet-and-tangy strawberry salad dressing with poppy seeds.
Ingredients
Strawberry Vinaigrette Dressing
- ½ cup fresh strawberries and/or raspberries (or frozen & thawed)
- ⅓ cup extra-virgin olive oil*
- 2 Tbsp apple cider vinegar
- 2 Tbsp white wine vinegar
- 2 tsp honey
- ¼ tsp onion powder
- ½ tsp Dijon mustard
- pinch of salt
- 2 tsp poppy seeds stir in
Simple Kale Salad (1 serving)
- 1-2 cups chopped kale
- ½ red apple chopped
- ¼ cup celery sliced
- ¼ cup mandarin slices
- ¼ cup slivered almonds
- ½ cup feta cheese
Instructions
- Blend all ingredients together, except poppy seeds, until smooth. Stir in poppy seeds.
- Serve over salad immediately, or transfer to a jar or container to store. Lasts up to a week in the fridge.
- Yields 1¼ cups
Video
Notes
Note on Oils:
*If you plan to cook with this dressing (i.e. as a marinade), be sure to use a high smoke point oil! Extra-virgin olive oil has a low smoke point—meaning it will release toxic byproducts when heated above a certain temperature, and it is best used on cold dishes like salads. For cooking, use high smoke point oils like light or extra-light olive oil, or avocado oil.Nutrition
Serving: 2Tbsp | Calories: 75kcal | Carbohydrates: 2g | Fat: 7g | Sugar: 2g