Spicy Peanut Savory Oatmeal
Vegan | Vegetarian | Gluten Free | Dairy Free
Ingredients
Spicy Peanut Savory Oatmeal:
- 1 cup cooked ginger coconut milk oatmeal base see below
- 1 tsp soy sauce
- 1 Tbsp peanut butter
- 3 Tbsp peanuts
- drizzle of sriracha
- pinch of crushed red pepper
- 1 Tbsp green onions chopped
Ginger Coconut Milk Oatmeal Base:
- 1 tsp garlic minced
- ¼ cup chopped onions
- 2 tsp fresh ginger minced
- 3½ cups coconut milk light or full-fat
- ½ tsp salt
- 2 cups oats rolled or quick-cooking
Instructions
To assemble spicy oatmeal bowl:
- Add 1 cup cooked ginger coconut milk oatmeal (or basic savory oatmeal, if preferred) to a bowl. Stir in soy sauce and peanut butter.
- Add all toppings to oatmeal, serve, and enjoy!
To cook ginger coconut milk oatmeal:
- Same procedure as original savory oatmeal base, but with addition of fresh ginger and using coconut milk instead of broth/water.
- In a pot over medium-high heat, drizzle oil and sauté onions, garlic, and ginger until tender and fragrant.
- Add coconut milk and add salt. Cover and bring to a boil.
- Once boiling, add oats, reduce heat to medium, and simmer uncovered—about 5 minutes for old-fashioned rolled oats, or 2-3 minutes for quick-cooking oats. (Cook time may also vary depending on the amount you’re cooking, as well as how thick or soupy you like your oats!)
- Remove from heat, cover, and let sit for 2-3 more minutes.
Notes
Nutrition per 1 cup cooked ginger coconut milk oatmeal base (made with light coconut milk), yields 4 servings:
277 calories | 16g fat | 29g carbs | 4g fiber | 1g sugars | 5g protein Nutrition below provided for assembled spicy oatmeal bowl, served over ginger coconut milk oatmeal base:
277 calories | 16g fat | 29g carbs | 4g fiber | 1g sugars | 5g protein Nutrition below provided for assembled spicy oatmeal bowl, served over ginger coconut milk oatmeal base:
Nutrition
Serving: 1bowl | Calories: 462kcal | Carbohydrates: 37g | Protein: 13g | Fat: 31g | Fiber: 7g | Sugar: 3g