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No Bake Energy Bites

Salted Caramel No Bake Energy Bites

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These salted caramel no bake energy bites may be tiny…but they’re packed with tons of nutritious fuel! Because, we don’t just want to eat a healthy snack. We want a snack that will actually leave us feeling full and satisfied. (That is, unless we’re snacking just to snack and not because we’re hungry…)
Prep Time 25 minutes
Total Time 25 minutes
Servings 15 -20 energy bites
Calories 257
Author Alyssia Sheikh

Ingredients

  • 1 cup dates soaked in warm water (about 1 hour)
  • ½ cup roasted salted cashews
  • 2 Tbsp tahini
  • 1 tsp vanilla
  • 1 sprinkle of pink Himalayan sea salt
  • 1¼ cups rolled oats

Instructions

  • In a food processor, blend all ingredients (except for oats). Process into a dough, about 1 minute)
  • Transfer to a mixing bowl and stir in oats.
  • Refrigerate mixture for about 15 minutes.
  • Roll into about 1-inch balls. (I used a 4-teaspoon cookie scoop.)
  • Refrigerate for 2 to 3 hours before enjoying!
  • Yields 15-20 no bake energy bites.

Nutrition

Serving: 4energy bites | Calories: 257kcal | Carbohydrates: 41g | Protein: 5g | Fat: 9g | Fiber: 5g | Sugar: 22g