Rainbow Ahi Tuna Poke Bowl Recipe
Ingredients
Tuna Poke Bowl Ingredients:
- cooked brown rice
- 4 oz sushi grade ahi tuna cut into cubes (per serving)
- mango cubed
- thinly sliced radishes
- shelled edamame
- red onion slices
- grated carrots
- sesame ginger garlic sauce see below
- sliced avocado
- white and black sesame seeds for topping
Sesame Ginger Garlic Sauce:
- 1 Tbsp soy sauce
- ½ tsp sesame oil
- lime juice
- ¼ tsp garlic paste
- ¼ tsp ginger paste
Instructions
- Cook brown rice.
- While rice cooks, combine sauce ingredients in a mixing bowl. Whisk to integrate.
- Prep veggies.
- When rice is cooked and slightly cooled, assemble your tuna poke bowl! I used brown rice as my base, then topped it with ahi tuna cut into cubes, mango, radish slices, edamame, red onion, grated carrots and drizzled on my sauce. I garnished the bowl with fresh avocado slices and a sprinkle of sesame seeds. Make this your own using your favorite toppings!
- Serve, and enjoy!
- Yields 1 DIY tuna poke bowl.
Notes
*Nutrition will vary based on ingredients and amounts used to assemble your individual tuna poke bowl.
**Below, nutrition is provided for components listed in bold (4 oz. sushi-grade ahi tuna and 1 serving of sesame ginger garlic sauce).
Nutrition
Serving: 4oz tuna & sauce | Calories: 176kcal | Carbohydrates: 5g | Protein: 28g | Fat: 3g | Sugar: 2g