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Purple Pineapple Ginger Smoothie
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
serving
Calories
428
Author
Alyssia Sheikh
Ingredients
Beet Ginger Smoothie
½
cup
frozen raspberries
¼
cup
frozen pineapple
1
small raw red beet
peeled & chopped
1-2
tsp
minced fresh ginger
peeled (~½ inch)
¼
cup
oats
⅔
cup
coconut milk
Optional Toppings
chopped beets
grated ginger
oats
coconut shreds
Instructions
Add all ingredients to a blender and blend until smooth.
Serve with desired toppings and enjoy!
Video
Nutrition
Serving:
1
smoothie
|
Calories:
428
kcal
|
Carbohydrates:
40
g
|
Protein:
7
g
|
Fat:
26
g
|
Fiber:
11
g
|
Sugar:
16
g