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Pruney-Fruity Smoothie
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
serving (~16 oz)
Calories
254
Author
Alyssia Sheikh
Ingredients
⅓
cup
Sunsweet® Amaz!n™ Prune Juice
½
banana
½
cup
frozen pineapple
1
cup
spinach
1
Tbsp
ground flaxseed
½
cup
plain unsweetened yogurt
Instructions
Add all ingredients to a blender and blend until smooth.
Pour into a glass, serve, and enjoy!
Notes
*Nutrition provided for smoothie made with plain unsweetened Greek yogurt.
Nutrition
Serving:
1
smoothie
|
Calories:
254
kcal
|
Carbohydrates:
43
g
|
Protein:
16
g
|
Fat:
3
g
|
Fiber:
6
g
|
Sugar:
26
g