Pitaya / Dragon Fruit Smoothie

Pitaya / Dragon Fruit Smoothie

Whip up a vibrant pitaya smoothie using red dragon fruit, or swap it out for whatever fruit you like! A customizable 3 ingredient breakfast smoothie made with your choice of frozen fruit, yogurt, and milk.

Course Breakfast, Breakfast & Snack, Drinks, smoothie

Cuisine American

Diet Gluten Free, Low Calorie, Low Fat, Low Salt, Vegan, Vegetarian

Keyword 3 ingredient smoothie, breakfast smoothie, dragon fruit smoothie, easy smoothie, frozen fruit smoothie, fruit smoothie, healthy smoothie, pitaya smoothie, yogurt smoothie

Prep Time 5

Total Time 5

Servings smoothie

Calories 238

Author Alyssia Sheikh

Ingredients

My Red Dragon Fruit Smoothie Recipe

1 cup frozen dragon fruit or fresh
¾ cup whole milk yogurt or yogurt of choice
1 cup unsweetened almond milk or milk of choice

Customizable Frozen Fruit Smoothie Base Recipe

1 cup frozen fruit of choice or fresh fruit + ice
¾ cup plain yogurt whole milk, low fat, or non-dairy
1 cup milk of choice

Instructions

To prepare frozen fruit smoothie:

Add all ingredients to a blender and blend until smooth.
Serve and enjoy immediately!

To freeze make ahead smoothie for later or as popsicles:

Store blended smoothie in the freezer for 1 month. When ready to enjoy, thaw frozen smoothie at room temperature for 1 hour.
Or, pour smoothie mixture into popsicle molds and freeze for a fun, frozen breakfast-on-a-stick!*

Video

Notes

*Recipe yields 1 frozen fruit smoothie or 5-6 popsicles, depending on size of molds.

**Nutrition provided below for my red dragon fruit smoothie recipe made with frozen dragon fruit, plain whole milk yogurt, and unsweetened almond milk.

Nutrition