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Peach Oatmeal Smoothie for Kids

Peaches & Cream Smoothie with Oats

Print Recipe
Sweet peaches pair deliciously with a dash of honey and fragrant cinnamon in this smoothie. With oats for added thickness and some creamy yogurt in the mix, it's like drinking a nourishing milkshake!
Course Breakfast & Snack, Drinks
Cuisine American
Keyword oatmeal smoothie, oatmeal smoothie for kids, peach smoothie for kids, peaches and cream smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 224
Author Alyssia Sheikh

Ingredients

Peaches & Cream Smoothie

  • ½ cup rolled oats
  • 1½ cups frozen peaches
  • 1 cup plain yogurt of choice (Greek, regular, non-dairy)
  • ⅓–½ cup milk of choice
  • 1 Tbsp honey (to taste)
  • ¼ tsp cinnamon

Smoothie Bowl Topping Ideas

  • fresh peach slices
  • granola
  • fresh raspberries
  • chopped pistachios

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Serve in a cup or glass and enjoy!
  • For a smoothie bowl, pour blended smoothie into a bowl, add desired toppings, and serve with a spoon.

Notes

Nutrition provided for smoothie made with plain nonfat Greek yogurt & almond milk, excluding optional smoothie bowl toppings.

Nutrition

Serving: 1.5cups | Calories: 224kcal | Carbohydrates: 36g | Protein: 15g | Fat: 36g | Fiber: 4g | Sugar: 19g