Mediterranean Cucumber Tomato Salad

Here’s a fun twist on the classic Mediterranean cucumber tomato salad recipe, featuring feta cheese, chickpeas & arugula. How to make Mediterranean salad with leafy greens (or without)!

Course Lunch & Dinner, Salad, Side Dish

Cuisine American, Mediterranean

Keyword cucumber and tomato salad, mediterranean cucumber tomato salad, mediterranean salad

Prep Time 10

Total Time 10

Servings servings (5 cups)

Calories 143

Author Alyssia Sheikh

Ingredients

2 cups arugula roughly chopped (optional)
15 oz can chickpeas, drained & rinsed (1¾ cup cooked chickpeas)
1 cup English cucumber chopped
1 cup cherry tomatoes quartered/halved
¼ cup red onion sliced thinly
½ cup crumbled feta
¼ tsp oregano
½ tsp salt to taste
cracked black pepper to taste
drizzle extra-virgin olive oil
drizzle red wine vinegar

Instructions

Add all salad ingredients to a large bowl and mix well to combine.
Drizzle with oil and vinegar, seasoning to taste. Toss to coat.
Serve and enjoy!
Store in an airtight container in the fridge for 5-7 days.
Yields 5 cups of salad.

Video

Nutrition