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–+ servings

Low Sugar / Sugar Free Simple Syrup

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A satisfyingly sweet homemade sugar free simple syrup recipe! How to make keto simple syrup with allulose, erythritol, or monk fruit, as well as a low sugar simple syrup option.
Course Drinks
Cuisine American
Keyword homemade simple syrup, keto simple syrup, low sugar simple syrup, simple syrup, simple syrup recipe, sugar free simple syrup
Cook Time 5 minutes
Total Time 5 minutes
Servings 24 Tbsp (1.5 cups)
Author Alyssia Sheikh

Ingredients

Sugar Free Simple Syrup

  • 1 cup allulose (or granulated erythritol / monk fruit)
  • 1 cup water

Option 2: Low Sugar Simple Syrup

  • ½ cup granulated cane sugar
  • ½ cup allulose
  • 1 cup water

Instructions

  • Add sweetener and water to a pot over medium heat.
  • Stir regularly and bring to a simmer—don’t let it start to foam or boil completely! Just before it boils, turn off the heat.
  • Continue to stir until the sugar has dissolved completely, then remove from heat.
  • Transfer to a jar or glass container and cool to room temperature.
  • Store in a sealed jar or container in the fridge for 1-3 months.
  • Yields ~1½ cups simple syrup.

Video

Notes

Nutrition for sugar free simple syrup made with allulose:

Per 1 Tbsp, yields 24 servings
0 calories | 0g fat | 8g carbs | 0g fiber | 0g sugar | 0g protein

Nutrition for low sugar simple syrup made with sugar + allulose:

Per 1 Tbsp, yields 24 servings
15 calories | 0g fat | 8g carbs | 0g fiber | 4g sugar | 0g protein

Nutrition

Serving: 1Tbsp | Carbohydrates: 8g