Fudge Fat Bombs

If the name fudge fat bombs has you both salivating and a little scared, fear not. I promise, this IS a healthy dessert…a healthy keto dessert!* Made with coconut oil, macadamia nuts, and pecans, each of these little fudge fat bombs is bursting with wholesome, fuel-filled fats. Just the sort of fuel that’s needed on a ketogenic diet! It’s the perfect high fat, low carb dessert that won’t throw you out of ketosis. (Always in moderation, of course…)

Course Breakfast, Breakfast & Snack, Dessert, Snack

Cuisine American

Keyword fat bomb, fat bombs, keto, keto fat bombs, low carb, low carb fat bombs

Prep Time 10

Cook Time 5

Total Time 15

Servings fudge fat bombs

Calories 92

Author Alyssia Sheikh

Ingredients

Maple Nut Butter:

10 oz macadamia nuts
8 oz pecans
½ tsp cinnamon
½ tsp maple extract
salt, if needed

Fudge Fat Bombs:

1 recipe for nut butter see above
¼ - ½ cup erythritol
½ cup coconut oil

Toppings:

crushed pecan halves and macadamia nuts
sprinkle of sea salt

Instructions

In a food processor, add macadamia nuts, pecans, cinnamon, maple extract, and salt (if needed). Blend into a creamy nut butter.
In a sauce pan over medium heat, melt nut butter with coconut oil and erythritol.
Divide mixture into mini muffin cups with liners.
Add crushed pecan halves and crushed macadamia nuts on top. Sprinkle with sea salt.
Freeze until firm, and enjoy! Store in the freezer.
*Per keto fudge fat bomb: <0.5g net carbs.

Nutrition