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Flourless Sweet Potato Oatmeal Blender Muffins made with PURPLE Sweet Potato

Print Recipe
Mysteriously BLUE Healthy Sweet Potato Muffins with Shredded Coconut
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 sweet potato muffins
Calories 189
Author Alyssia Sheikh

Ingredients

Healthy Sweet Potato Muffins Batter

  • 1 cup purple sweet potato mash
  • 2 ¼ cups rolled oats
  • 2 eggs
  • ½ cup maple syrup
  • ¼ cup cashew butter
  • ¼ cup coconut butter
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • ½ cup milk of choice

Mix-Ins

  • ½ cup coconut shreds/flakes
  • additional coconut shreds sprinkled on top

Nutrition

Serving: 1muffin | Calories: 189kcal | Carbohydrates: 22g | Protein: 4g | Fat: 10g | Fiber: 3g | Sugar: 8g