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–+ servings
3 Ingredient Avocado Tuna Salad

Easy Avocado Tuna Salad

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How to make tuna avocado salad with 3 ingredients: mashed avocado, canned tuna, & lemon juice! Basically, a healthy tuna salad with avocado instead of mayonnaise—perfect served on lettuce wraps, in a sandwich, or on its own.
Course Lunch, Salad, Side Dish, Snack
Cuisine American
Keyword avocado tuna salad, easy tuna salad, tuna avocado salad, tuna salad, tuna salad avocado instead mayo
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 313
Author Alyssia Sheikh

Ingredients

  • 10 oz canned tuna drained
  • 1 avocado
  • ½ lemon, juiced (to taste)
  • salt & pepper to taste
  • lettuce wraps for serving (optional)

Instructions

  • In a large bowl, mash avocado.
  • Add lemon juice and season to taste with salt and pepper.
  • Drain canned tuna, then mix tuna with avocado mash.
  • Serve and enjoy!
  • Yields 2 servings avocado tuna salad.

Video

Notes

*Per serving: 2.5g net carbs

Nutrition

Serving: 0.5recipe | Calories: 313kcal | Carbohydrates: 9g | Protein: 33g | Fat: 18g | Fiber: 6.5g | Sugar: 1g