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Banana Split Breakfast Parfait
Print Recipe
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
serving
Calories
431
Author
Alyssia Sheikh
Ingredients
1
banana
½-1
cup
Greek yogurt
coconut cream, coconut yogurt, or cottage cheese
¼
cup
healthy granola or trail mix
1
cup
mixed berries
1
Tbsp
peanut butter
or nut butter of choice
drizzle of honey or maple syrup
cherry on top
Instructions
Slice banana in half lengthwise and lay in shallow bowl.
Add some berries in between the banana halves to create a cavity.
Use an ice cream scoop to scoop yogurt into the middle of the banana boat.
Distribute fruit and sprinkle with granola, or whichever toppings you like!
Melt peanut butter and drizzle on top with honey.
Serve topped with a cherry (or a few) if desired!
Yields 1 banana split breakfast parfait.
Video
Notes
*Nutrition calculated with ½ cup plain nonfat Greek yogurt and 2 tsp honey.
Nutrition
Serving:
1
banana split breakfast parfait
|
Calories:
431
kcal
|
Carbohydrates:
69
g
|
Protein:
22
g
|
Fat:
11
g
|
Fiber:
13
g
|
Sugar:
27
g