Baked Lemon Pepper Chicken Wings
Savor the refreshing kick of these crispy lemon pepper chicken wings for an irresistibly flavorful game day snack! How to make healthy chicken wings with lemon pepper seasoning and a drizzle of oil.
Ingredients
- 16 oz chicken wings (6-8 wings, depending on size)
- 1-2 tsp avocado oil (a drizzle)
- 2 tsp lemon pepper seasoning to taste
Instructions
- Preheat oven to 425°F (210°C).
- Pat wings dry with paper towels or absorbent kitchen towels.
- Add wings to a bowl and drizzle with oil, then sprinkle on lemon pepper seasoning. Toss to coat.
- Arrange seasoned wings in a single layer on a wire baking rack on top of a baking sheet. (Or, if you don’t have a wire rack, arrange directly onto a lined baking sheet.)
- Bake 40-45 minutes until crisp to your liking. (If you don’t have a wire rack, bake 25 minutes, then flip wings and bake another 15-20 minutes.)
- Serve warm and enjoy!
Notes
*Nutrition provided per 4oz baked chicken wings (3-4 wings) including meat and skin, with the bone removed. Since the bone consists of about half the weight of bone-in chicken wings, a 16-oz package yields around 8 oz of meat—enough to feed 2 people.
Nutrition
Serving: 4wings | Calories: 240kcal | Carbohydrates: 2g | Protein: 20g | Fat: 17g