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Baked Kale Chips

Baked Kale Chips

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Satisfy your salty, crunchy cravings with these nutritious baby kale chips! They’ll have you saying KALE YEAH to more superfood nutrients from this leafy green, in a light-and-crispy form.
Course Appetizer, Lunch & Dinner, Snack
Cuisine American
Keyword baked kale chips, chips, kale, kale chips, vegetable chips, veggie chips
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving
Calories 20
Author Alyssia Sheikh

Ingredients

  • ½ cup 35g baby kale leaves
  • ¼ tsp oil
  • salt & pepper to taste

Instructions

  • Preheat oven to 300°F (150°C).
  • Massage kale well with oil. Sprinkle with salt & pepper and toss to coat.
  • Transfer kale leaves to a wire baking rack on top of a baking pan.
  • Bake 10 minutes, until leaves begin to crisp and brown.
  • Cool and enjoy!
  • Lasts 2 days, best served same day.
  • Yields 1 serving

Nutrition

Serving: 1recipe | Calories: 20kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g