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BBQ Salmon Rice Bowl

15-Minute BBQ Salmon Rice Bowl

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A creamy, easy salmon rice bowl that you can prep in 15 minutes! How to make a salmon bowl with mayonnaise, pickles and BBQ sauce.
Course Lunch & Dinner, Main Course
Cuisine American, Barbecue
Keyword bbq salmon rice bowl, easy salmon rice bowl, salmon bowl, salmon rice bowl
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Servings 2 people
Calories 462


  • 1 cup dry instant rice
  • 1 cup water
  • cooking spray or drizzle of oil
  • 2 frozen salmon burgers
  • ½ cup chopped onion
  • 1 cup frozen cauliflower rice
  • 8-10 bread & butter pickles, chopped
  • 2 Tbsp mayonnaise
  • 1-2 Tbsp BBQ sauce
  • 1-2 tsp coconut aminos (optional)


  • In a saucepan, boil water and cook instant rice according to package directions. Set aside.
  • In a separate large saucepan or deep skillet, heat cooking spray or oil over medium high heat. Add frozen salmon burgers on one side of pan, and add onion and frozen cauliflower rice on other side of pan. Cover and cook 5 minutes.
  • Flip salmon burgers and start to break them up with a wooden spoon. Continue to cook 5 minutes, stirring to integrate salmon and cauliflower rice.
  • Add cooked instant rice, pickles, mayonnaise, BBQ sauce, and coconut aminos if desired. Mix to integrate and season to taste as needed.
  • Serve warm and enjoy!


Serving: 1bowl | Calories: 462kcal | Carbohydrates: 57g | Protein: 27g | Fat: 15g | Fiber: 3g | Sugar: 9g