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White Cheddar Salad Dressing & Arugula Salad

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The ULTIMATE creamy, cheesy dressing that I want to eat with everything, inspired by Organic Girl white cheddar dressing.
Prep Time 5 mins
Servings 16 servings
Calories 64
Author Alyssia Sheikh


White Cheddar Dressing

  • ½ cup sour cream or Greek yogurt
  • 2 Tbsp mayo of choice
  • 1 Tbsp extra-virgin olive oil
  • ¾ cup white cheddar cheese grated
  • ¼ cup grated parmesan
  • 2 Tbsp lemon juice
  • ¼ cup water or milk add as needed, to blend to desired consistency
  • 1 tsp yellow mustard
  • 1 clove garlic optional
  • 1 green onion stalk roughly chopped
  • salt & pepper to taste

Simple Arugula Salad (1 serving)

  • 2 cups arugula
  • ¼ cup sunflower seeds
  • ½ peach sliced


  • Blend all ingredients together until smooth.
  • Serve over salad immediately, or transfer to a jar or container to store. Lasts up to a week in the fridge.
  • Yields 2 cups


Note on Oils:

*If you plan to cook with this dressing (i.e. as a marinade), be sure to use a high smoke point oil!  
Extra-virgin olive oil has a low smoke point—meaning it will release toxic byproducts when heated above a certain temperature, and it is best used on cold dishes like salads. For cooking, use high smoke point oils like light or extra-light olive oil, or avocado oil.


Serving: 2Tbsp | Calories: 64kcal | Carbohydrates: 1g | Protein: 2g | Fat: 6g